Refried Beans
Packaged product Frijoles y legumbres Gebhardt
Refried Beans contains 78 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 0,78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 273 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber3,1 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars0,78 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1,2 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,39 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium367 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78,1 kcal | 78 kcal |
| Protein | 4,7 g | 3,9 g |
| Carbohydrates | 12,5 g | 11,7 g |
| Fat | 1,6 g | 1,2 g |
| Fiber | n/a | 3,1 g |
| Sugars | 0 g | 0,78 g |
| Sodium | 383 mg | 367 mg |
Product details
- Brand
- Gebhardt
- Barcode
- 0044300093003
- Quantity
- 16 oz
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Cling Sliced Peaches Weis | 78 | 0,78 g | 17,2 g | 0 g |
| Mushy peas Batchelors | 78 | 4,9 g | 12,9 g | 0,19 g |
| Lentilles et carottes Lucien Georgelin | 78 | 1,4 g | 6,6 g | 4,6 g |
| Mushy peas Batchelors | 78 | 4,9 g | 12,9 g | 0,19 g |
| 30 Oz Spicy jalapeño refried beans Conagra Foods | 78 | 3,9 g | 12,5 g | 1,2 g |
| Puree de lentilles corail Panzani + | 78 | 4,1 g | 12 g | 1,1 g |
| Green Peas Montana | 78 | 5,1 g | 14,3 g | 0,24 g |
| 3 Bean & Lentil Chilli Merchant Gourmet | 78 | 4,4 g | 12 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 78 kcal.
How much protein is in Refried Beans?
Refried Beans contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Refried Beans?
Refried Beans has 11,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,78 g of sugars.
How much fat is in Refried Beans?
Refried Beans contains 1,2 g of fat per 100 g, of which 0,39 g is saturated (2% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769101. License: CC0 1.0 (U.S. public domain). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0044300093003. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.