Reese's Sticks

Packaged product Dulces y postres Reese's

Reese's Sticks contains 524 kcal per 100 g. A serving, 42 g (42 g) provides about 220 kcal.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (525 kcal per 100 g).

100 g provides 31% of the Daily Value for copper, 30% of the Daily Value for manganese and 25% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reese's Sticks by Reese's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
9,5 gprotein
57,1 gcarbohydrates
31 gfat
220kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 31 g 40%
Saturated fat L 11,9 g 60%
Trans fat L 0,24 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 2,4 g 9%
Total sugars L 42,9 g
Added sugars L 35,5 g 71%
Protein L 9,5 g 19%
Vitamina A L 21 µg2%
Vitamina C L 0,9 mg1%
Vitamina D L 0,79 µg4%
Vitamina E L 1,5 mg10%
Thiamin (B1) L 0,16 mg13%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,6 mg16%
Ácido pantoténico (B5) L 1,1 mg22%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 33 µg8%
Vitamina B12 L 0,28 µg12%
Calcio L 71,4 mg5%
Iron L 3 mg17%
Magnesio L 81,8 mg19%
Fósforo L 232 mg19%
Potasio L 298 mg6%
Zinc L 1,4 mg13%
Copper L 0,28 mg31%
Manganese L 0,68 mg30%
Selenio L 13,9 µg25%
Iodine L 21 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%524kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper31%Manganese30%Selenio25%Ácido pantoténico (B5)22%Magnesio19%Fósforo19%Iron17%Niacin (B3)16%Iodine14%Thiamin (B1)13%

Nutritional insights

  • Protein9,5 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber2,4 gabove the median for dulces y postres (median 2,3 g)
  • Sugars42,9 gbelow the median for dulces y postres (median 43 g)
  • Fat31 gin the top quarter of dulces y postres (median 28,2 g)
  • Saturated fat11,9 gin the lowest quarter of dulces y postres (median 16 g)
  • Sodium321 mgin the top quarter of dulces y postres (median 89,5 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6,9 g
Carotenoids (1)
Betacaroteno L18,1 µg
Other components (2)
Agua L1,8 g
Alcohol L0 g

Product details

Brand
Reese's
Barcode
0056600793293
Quantity
42 g
Label serving
42 g
Category
Confección de chocolate llena de wafer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar [sugar, lactose], cocoa butter, milk ingredients, unsweetened chocolate, lecithin [soy], salt, polyglycerol polyricinoleate), Peanuts, Sugars (sugar, dextrose), Wheat flour, Modified palm oil, Modified sunflower, shea and/or modified safflower oil, Modified palm kernel oil, Cocoa butter, Hydrogenated palm kernel and palm oil, Palm kernel oil, Unsweetened chocolate, Salt, Modified milk ingredients, Corn starch, Lecithin (soy), Baking soda, TBHQ, Artificial flavour, Citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAzúcarHarina de trigoAceite de palmaManteca de cacaoSaltMilk

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Chocolate mini wafer squares Marks & Spencers 520 6 g 60,2 g 27,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reese's Sticks?

100 g of Reese's Sticks has 524 kcal. Serving, 42 g (42 g): about 220 kcal.

How much protein is in Reese's Sticks?

Reese's Sticks contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 42 g (42 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Reese's Sticks?

Reese's Sticks has 57,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reese's Sticks?

Reese's Sticks contains 31 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Reese's Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (31% DV), manganese (30% DV), selenio (25% DV), Ácido pantoténico (B5) (22% DV) and magnesio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reese's Sticks?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056600793293. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.