Real Mayo
Packaged product Gordas y aceites Sainsbury's
Real Mayo contains 677 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 102 kcal.
Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0,6% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (638 kcal per 100 g).
100 g provides 144% of the Daily Value for Vitamina E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 677 kcal | |
| Total fat L | 73,2 g | 94% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 29,9 mg | 10% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0,004 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 1 g | 2% |
| Vitamina A L | 13,7 µg | 2% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 21,6 mg | 144% |
| Thiamin (B1) L | 0,005 mg | 0,4% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,007 mg | 0% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,012 mg | 0,7% |
| Folate (B9) L | 2,6 µg | 0,7% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 2 mg | 0,5% |
| Fósforo L | 16,6 mg | 1% |
| Potasio L | 15 mg | 0,3% |
| Zinc L | 0,099 mg | 0,9% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 4,1 µg | 7% |
| Iodine L | 19,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for gordas y aceites (median 0,9 g)
- Fiber0,004 gbelow the median for gordas y aceites (median 0,009 g)
- Sugars1 gbelow the median for gordas y aceites (median 1,5 g)
- Fat73,2 gabove the median for gordas y aceites (median 68 g)
- Saturated fat5,2 gbelow the median for gordas y aceites (median 6 g)
- Sodium360 mgin the lowest quarter of gordas y aceites (median 480 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 46,4 g |
|---|---|
| Grasa poliinsaturada L | 21,2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,019 µg |
|---|
Other components (2)
| Agua L | 19,6 g |
|---|---|
| Alcohol L | 0,012 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01781182
- Quantity
- 500 ml
- Label serving
- 1 serving (15 g)
- Category
- Mayonnaises
- Packaging
- Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil (78%), Water, Free Range Pasteurised Egg (8%), Spirit Vinegar, Sugar, Salt, Concentrated Lemon Juice, Stabiliser: Xanthan Gum; Flavouring (Mustard).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsbury real mayo Sainsbury's | 677 | 1 g | 3,5 g | 73,2 g |
| Real Mayo Sainsbury's | 677 | 1 g | 3,5 g | 73,2 g |
| Mayonnaise d'Orléans l'onctueuse MARTIN POURET | 678 | 1,4 g | 0,6 g | 74 g |
| Real Mayonnaise Asda | 678 | 1 g | 1,7 g | 74 g |
| Mayonnaise gourmet pointe de moutarde Kania | 676 | 1,4 g | 2 g | 73,3 g |
| Vegan aioli Heinz | 679 | 0,4 g | 8,7 g | 72,4 g |
| Mayonnaise aux truffes La Vache Qui Regarde Passer Les Trains | 679 | 1,1 g | 1,3 g | 74,4 g |
| Trüffel-Mayonnaise Rewe | 679 | 1,3 g | 4,2 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayo?
100 g of Real Mayo has 677 kcal. Serving, 1 serving, 15 g (15 g): about 102 kcal.
How much protein is in Real Mayo?
Real Mayo contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 1 serving, 15 g (15 g). About 0,6% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,9 g).
How many carbs are in Real Mayo?
Real Mayo has 3,5 g of total carbohydrates per 100 g, including 0,004 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Mayo?
Real Mayo contains 73,2 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Real Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (144% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Mayo?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01781182. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.