Quelitas
Packaged product Snacks QUELY S.A.
Quelitas contains 472 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 71% of the Daily Value for Vitamina E and 44% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0,01 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0,28 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 10,7 mg | 71% |
| Thiamin (B1) L | 0,53 mg | 44% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 40,3 µg | 10% |
| Vitamina B12 L | 0,009 µg | 0,4% |
| Calcio L | 27,9 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 69,6 mg | 17% |
| Fósforo L | 214 mg | 17% |
| Potasio L | 281 mg | 6% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,25 mg | 27% |
| Manganese L | 1,9 mg | 81% |
| Selenio L | 10,5 µg | 19% |
| Iodine L | 20,7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for snacks (median 8,3 g)
- Fiber6,3 gin the top quarter of snacks (median 3,3 g)
- Sugars4 gabove the median for snacks (median 3 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,4 g)
- Sodium640 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (2)
| Agua L | 10,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- QUELY S.A.
- Barcode
- 8411145201504
- Category
- Apetizers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, aceite refinado de girasol alto oleico, levadura, aceite de oliva y sal marina. Posibles trazas de _sésamo_ y _leche_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolLevaduraAceite de olivaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quelitas?
100 g of Quelitas has 472 kcal.
How much protein is in Quelitas?
Quelitas contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Quelitas?
Quelitas has 64 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quelitas?
Quelitas contains 20 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Quelitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), Vitamina E (71% DV), Thiamin (B1) (44% DV), copper (27% DV) and selenio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quelitas?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411145201504. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.