Pur Cacao

Packaged product Dulces y postres Jock

Pur Cacao contains 335 kcal per 100 g. A serving, 10 g (10 g) provides about 34 kcal.

Roughly 36% of its calories come from fat, with 35% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 374 kcal per 100 g across 677 products.

100 g provides 433% of the Daily Value for copper, 269% of the Daily Value for iron and 178% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pur Cacao by Jock, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
24 gprotein
20 gcarbohydrates
11 gfat
34kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 11 g 14%
Saturated fat L 7,6 g 38%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0,9%
Total carbohydrates L 20 g 7%
Dietary fiber L 30 g 107%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 2,7 µg14%
Vitamina E L 0,61 mg4%
Thiamin (B1) L 0,076 mg6%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 1,2 mg7%
Ácido pantoténico (B5) L 0,82 mg16%
Vitamina B6 L 0,005 mg0,3%
Folate (B9) L 107 µg27%
Vitamina B12 L 0 µg0%
Calcio L 140 mg11%
Iron L 48,5 mg269%
Magnesio L 500 mg119%
Fósforo L 690 mg55%
Potasio L 3.900 mg83%
Zinc L 6,4 mg58%
Copper L 3,9 mg433%
Manganese L 4,1 mg178%
Selenio L 10 µg18%
Iodine L 10 µg7%
Chloride L 20 mg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 29%Fat: 36%335kcal / 100 g
  • Protein 35%
  • Carbohydrates 29%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper433%Iron269%Manganese178%Magnesio119%Potasio83%Zinc58%Fósforo55%Folate (B9)27%Selenio18%Ácido pantoténico (B5)16%

Nutritional insights

  • Protein24 gin the top quarter of dulces y postres (median 20 g)
  • Fiber30 gabove the median for dulces y postres (median 28,2 g)
  • Sugars1 gabove the median for dulces y postres (median 0,8 g)
  • Saturated fat7,6 gabove the median for dulces y postres (median 7 g)
  • Sodium20 mgbelow the median for dulces y postres (median 20,3 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,7 g
Grasa poliinsaturada L0,62 g
Sugars and starch (1)
Starch L8,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,04 g
Ácido linoléico (omega-6, 18:2) L0,58 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L3,5 g
Alcohol L0 g

Product details

Brand
Jock
Barcode
3107400001792
Label serving
10 g
Category
Polvos de cacao
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao maigre en poudre 100% (contient correcteur d'acidité: carbonate de potassium). Peut contenir : gluten, soja, œuf, lait et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cacao maigre 100% Kaoka 335 25 g 19 g 11 g
Poudre de cacao maigre Monoprix Gourmet 335 24 g 20 g 11 g
Cacao maigre Le bio pour tous 335 24 g 20 g 11 g
Cacaopoeder Nutridia 336 27 g 16,4 g 11 g
Kakao Gellwe 336 25 g 15 g 11 g
Cacao Fine Boella & Sorrisi 334 24 g 18,5 g 11 g
Cacao soluble Caoflor 334 7,3 g 71,6 g 3,5 g
koawach pur koawach 334 23 g 20,8 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pur Cacao?

100 g of Pur Cacao has 335 kcal. Serving, 10 g (10 g): about 34 kcal.

Is Pur Cacao high in protein?

Pur Cacao contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 2,4 g in serving, 10 g (10 g). About 35% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 20 g).

How many carbs are in Pur Cacao?

Pur Cacao has 20 g of total carbohydrates per 100 g, including 30 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pur Cacao?

Pur Cacao contains 11 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Pur Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (433% DV), iron (269% DV), manganese (178% DV), magnesio (119% DV) and potasio (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pur Cacao?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3107400001792. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.