Pudim Chocolate
Packaged product Dulces y postres Glint
Pudim Chocolate contains 102 kcal per 100 g. A serving, 120 g (120 g) provides about 122 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
100 g provides 17% of the Daily Value for Vitamina B12, 13% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0,81 g | 3% |
| Total sugars L | 16,3 g | |
| Added sugars L | 11,2 g | 22% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,022 mg | 0,1% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 6,6 µg | 2% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 105 mg | 8% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 22,9 mg | 5% |
| Fósforo L | 99,4 mg | 8% |
| Potasio L | 218 mg | 5% |
| Zinc L | 0,49 mg | 4% |
| Copper L | 0,09 mg | 10% |
| Manganese L | 0,093 mg | 4% |
| Selenio L | 2,1 µg | 4% |
| Iodine L | 19,9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 3,6 g)
- Fiber0,81 gin the top quarter of dulces y postres (median 0,3 g)
- Sugars16,3 gin the top quarter of dulces y postres (median 13 g)
- Fat2,5 gbelow the median for dulces y postres (median 3,9 g)
- Saturated fat1,6 gbelow the median for dulces y postres (median 2,4 g)
- Sodium124 mgin the top quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,7 µg |
|---|
Other components (2)
| Agua L | 73,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Glint
- Barcode
- 5601158902670
- Quantity
- 360 g ( 3 x 120 g)
- Label serving
- 120 g
- Category
- Postres lácteos
- Packaging
- Plastic,pot,Cardboard,en:pp-polypropylene,pt:pastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogisan de fresa Be Plus | 102 | 2,7 g | 18 g | 2,1 g |
| Postre de chocolate ligero Dia | 102 | 3,2 g | 19,3 g | 1,2 g |
| Natillas con galleta Be Plus | 102 | 2,3 g | 18 g | 2,1 g |
| Crème dessert - pistache Makabi | 102 | 2,8 g | 16,3 g | 0 g |
| Risolat vaniglia fage | 102 | 2,8 g | 20,5 g | 1 g |
| Dessert al cioccolato Granarolo | 102 | 2,7 g | 18 g | 2 g |
| Creme vanille Dilea Sans Lactose | 102 | 3,1 g | 16,7 g | 2,5 g |
| Leche con canela Celgán | 102 | 3,2 g | 15,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudim Chocolate?
100 g of Pudim Chocolate has 102 kcal. Serving, 120 g (120 g): about 122 kcal.
How much protein is in Pudim Chocolate?
Pudim Chocolate contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 3,5 g in serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,6 g).
How many carbs are in Pudim Chocolate?
Pudim Chocolate has 17 g of total carbohydrates per 100 g, including 0,81 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudim Chocolate?
Pudim Chocolate contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Pudim Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (13% DV), Riboflavin (B2) (12% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudim Chocolate?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601158902670. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.