Pudding Schoko

Packaged product Dulces y postres Milfina

Pudding Schoko contains 113 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (124 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding Schoko by Milfina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
3,4 gprotein
14,3 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 4,6 g 6%
Saturated fat L 3,1 g 16%
Cholesterol L 2,2 mg 0,7%
Sodium L 40 mg 2%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 0,47 g 2%
Total sugars L 11,4 g
Added sugars L 5,5 g 11%
Protein L 3,4 g 7%
Vitamina A L 1,6 µg0,2%
Vitamina C L 1,1 mg1%
Vitamina D L 0,11 µg0,5%
Vitamina E L 0,017 mg0,1%
Thiamin (B1) L 0,039 mg3%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 0,099 mg0,6%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,039 mg2%
Folate (B9) L 6 µg1%
Vitamina B12 L 0,43 µg18%
Calcio L 111 mg9%
Iron L 0,77 mg4%
Magnesio L 17,9 mg4%
Fósforo L 99,7 mg8%
Potasio L 198 mg4%
Zinc L 0,48 mg4%
Copper L 0,071 mg8%
Manganese L 0,088 mg4%
Selenio L 2 µg4%
Iodine L 21,6 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 51%Fat: 37%113kcal / 100 g
  • Protein 12%
  • Carbohydrates 51%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1218%Iodine14%Riboflavin (B2)12%Calcio9%Fósforo8%Copper8%Ácido pantoténico (B5)7%Zinc4%Iron4%Magnesio4%

Nutritional insights

  • Protein3,4 gbelow the median for dulces y postres (median 3,5 g)
  • Fiber0,47 gin the lowest quarter of dulces y postres (median 1,2 g)
  • Sugars11,4 gbelow the median for dulces y postres (median 14,7 g)
  • Fat4,6 gabove the median for dulces y postres (median 3,8 g)
  • Saturated fat3,1 gabove the median for dulces y postres (median 2,3 g)
  • Sodium40 mgin the lowest quarter of dulces y postres (median 44 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3,6 g
Carotenoids (1)
Betacaroteno L6,2 µg
Other components (2)
Agua L80,3 g
Alcohol L0 g

Product details

Brand
Milfina
Barcode
4099200044248
Quantity
500g
Category
Cojines de chocolate cremoso
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% milk, sugar, modified starch, 1,5% low fat cocoa-powder, whey product, thickeners: carrageenan, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding Schoko?

100 g of Pudding Schoko has 113 kcal.

How much protein is in Pudding Schoko?

Pudding Schoko contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,5 g).

How many carbs are in Pudding Schoko?

Pudding Schoko has 14,3 g of total carbohydrates per 100 g, including 0,47 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding Schoko?

Pudding Schoko contains 4,6 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Pudding Schoko contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (18% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding Schoko?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200044248. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.