protein smart
Packaged product Otros alimentos Glucerna
Protein smart contains 45 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 150 kcal.
Roughly 74% of its calories come from protein, with 17% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 21% of the Daily Value for Vitamina D, 15% of the Daily Value for Vitamina C and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0,45 g | 0,6% |
| Saturated fat L | 0,15 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,1 mg | 2% |
| Sodium L | 45,5 mg | 2% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,91 g | |
| Added sugars L | 0,61 g | 1% |
| Protein L | 9,1 g | 18% |
| Vitamina A L | 81,8 µg | 9% |
| Vitamina C L | 13,6 mg | 15% |
| Vitamina D L | 4,2 µg | 21% |
| Vitamina E L | 1,1 mg | 8% |
| Vitamina K L | 9,1 µg | 8% |
| Thiamin (B1) L | 0,091 mg | 8% |
| Riboflavin (B2) L | 0,099 mg | 8% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 30,3 µg | 8% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 197 mg | 15% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 31,8 mg | 8% |
| Fósforo L | 152 mg | 12% |
| Potasio L | 142 mg | 3% |
| Zinc L | 0,83 mg | 8% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,17 mg | 8% |
| Selenio L | 4,2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 17%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,2 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,91 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,45 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,15 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium45,5 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,15 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Glucerna
- Barcode
- 0070074681740
- Label serving
- 1 carton (330 ml)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Soluble Corn Fiber, Inulin, Fructose, Natural and Artificial Flavors, Canola Oil, Corn Oil, Soy Protein Isolate, Cellulose Gel, Potassium Hydroxide, Cellulose Gum, Acesulfame Potassium, Carrageenan, Sucralose, Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Potassium Phosphate, Sodium Citrate, Choline Chloride, Ferrous Sulfate, Calcium Pantothenate, Alpha-Tocopheryl Acetate, Natural and Artificial Flavor, Zinc Sulfate, Manganese Sulfate, Copper Sulfate, Niacinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Biotin, Phylloquinone, Sodium Molybdate, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Biotin, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein smart?
100 g of protein smart has 45 kcal. Serving, 1 carton, 330 ml (330 g): about 150 kcal.
How much protein is in protein smart?
Protein smart contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 74% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in protein smart?
Protein smart has 2,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein smart?
Protein smart contains 0,45 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
What vitamins and minerals does protein smart contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (21% DV), Vitamina C (15% DV), calcio (15% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein smart?
100 g contains 45,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074681740. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.