Protein Drink mango
Protein Drink mango contains 90 kcal per 100 ml.
Roughly 54% of its calories come from carbohydrates, with 31% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 13% of the Daily Value for iodine, 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 89,5 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 6,9 mg | 2% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0,92 g | 3% |
| Total sugars L | 12 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 7 g | 14% |
| Vitamina A L | 5,7 µg | 0,6% |
| Vitamina C L | 3,6 mg | 4% |
| Vitamina D L | 0,4 µg | 2% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,18 mg | 13% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,051 mg | 3% |
| Folate (B9) L | 20,5 µg | 5% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 96,6 mg | 7% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 78 mg | 6% |
| Potasio L | 145 mg | 3% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,018 mg | 2% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 2,7 µg | 5% |
| Iodine L | 20,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 54%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7 gabove the median for bebidas (median 0,6 g)
- Fiber0,92 gabove the median for bebidas (median 0 g)
- Sugars12 gin the top quarter of bebidas (median 4,9 g)
- Fat1,5 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,7 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 91,2 µg |
|---|
Other components (2)
| Agua L | 77,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Drink mango?
100 ml of Protein Drink mango has 90 kcal.
How much protein is in Protein Drink mango?
Protein Drink mango contains 7 g of protein per 100 ml (14% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Protein Drink mango?
Protein Drink mango has 12 g of total carbohydrates per 100 ml, including 0,92 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Drink mango?
Protein Drink mango contains 1,5 g of fat per 100 ml, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Drink mango contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (13% DV), Riboflavin (B2) (13% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Drink mango?
100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900068586. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.