Prosciutto sans nitrate
Packaged product Otros alimentos Bell
Prosciutto sans nitrate contains 204 kcal per 100 g.
Roughly 55% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 3.963.685% of the Daily Value for iodine, 66% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 75,7 mg | 25% |
| Sodium L | 2.320 mg | 101% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0,5 µg | 2% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 6,5 mg | 41% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,57 µg | 24% |
| Calcio L | 10,2 mg | 0,8% |
| Iron L | 0,85 mg | 5% |
| Magnesio L | 27,8 mg | 7% |
| Fósforo L | 218 mg | 17% |
| Potasio L | 368 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 15,4 µg | 28% |
| Iodine L | 5.945.528 µg | 3.963.685% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 1%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
- Sodium2.320 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bell
- Barcode
- 3333682190293
- Category
- Otros alimentos
Ingredients
Jambon de porc (origine : UE), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto sans nitrate?
100 g of Prosciutto sans nitrate has 204 kcal.
Is Prosciutto sans nitrate high in protein?
Prosciutto sans nitrate contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto sans nitrate?
Prosciutto sans nitrate has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto sans nitrate?
Prosciutto sans nitrate contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Prosciutto sans nitrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3.963.685% DV), Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenio (28% DV) and Vitamina B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto sans nitrate?
100 g contains 2.320 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3333682190293. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.