Prawn Crackers
Packaged product Pan y productos horneados Sharwood's
Prawn Crackers contains 514 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 51% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 117% of the Daily Value for Vitamina E, 48% of the Daily Value for manganese and 47% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 27,1 g | 35% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 64,6 g | 23% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 7 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 2 g | 4% |
| Vitamina A L | 2,7 µg | 0,3% |
| Vitamina C L | 0,12 mg | 0,1% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 17,6 mg | 117% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,6 mg | 4% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,08 mg | 5% |
| Folate (B9) L | 15,8 µg | 4% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 28,7 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 44,2 mg | 11% |
| Fósforo L | 141 mg | 11% |
| Potasio L | 186 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 1,1 mg | 48% |
| Selenio L | 14 µg | 25% |
| Iodine L | 69,8 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber1,7 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat27,1 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat2,3 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium680 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
- Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 19,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sharwood's
- Barcode
- 5000197154239
- Quantity
- 60g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- en:do-not-recycle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca Flour, Sunflower Oil, Prawn (18%) (Crustacean), Sugar, iodised Sea Salt (Sea Salt, Potassium iodate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Crackers?
100 g of Prawn Crackers has 514 kcal. Serving, 30 g (30 g): about 154 kcal.
How much protein is in Prawn Crackers?
Prawn Crackers contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Prawn Crackers?
Prawn Crackers has 64,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Crackers?
Prawn Crackers contains 27,1 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Prawn Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (117% DV), manganese (48% DV), iodine (47% DV), copper (30% DV) and selenio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prawn Crackers?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000197154239. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.