Powder shake mix
Packaged product Otros alimentos
Powder shake mix contains 423 kcal per 100 g. A serving, 1 scoop, 26 g (26 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.923% of the Daily Value for Biotina (B7), 463% of the Daily Value for chromium and 308% of the Daily Value for Ácido pantoténico (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 69,2 g | 25% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 42,3 g | |
| Added sugars L | 42,3 g | 85% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 885 µg | 98% |
| Vitamina C L | 104 mg | 116% |
| Vitamina D L | 8 µg | 40% |
| Vitamina K L | 69,2 µg | 58% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,5 mg | 38% |
| Niacin (B3) L | 36,9 mg | 231% |
| Ácido pantoténico (B5) L | 15,4 mg | 308% |
| Vitamina B6 L | 2,3 mg | 136% |
| Biotina (B7) L | 577 µg | 1.923% |
| Folate (B9) L | 369 µg | 92% |
| Vitamina B12 L | 7,4 µg | 308% |
| Calcio L | 769 mg | 59% |
| Iron L | 20,8 mg | 116% |
| Magnesio L | 327 mg | 78% |
| Fósforo L | 385 mg | 31% |
| Potasio L | 346 mg | 7% |
| Zinc L | 16,9 mg | 154% |
| Copper L | 0,69 mg | 77% |
| Manganese L | 3 mg | 130% |
| Selenio L | 65 µg | 118% |
| Iodine L | 58 µg | 39% |
| Chromium L | 162 µg | 463% |
| Molybdenum L | 88 µg | 196% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for otros alimentos (median 7 g)
- Fiber7,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars42,3 gin the top quarter of otros alimentos (median 3,4 g)
- Fat13,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium538 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chromium, Cr L | 162 µg |
|---|---|
| Ácido fólico L | 385 µg |
| Vitamina E L | 75 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 69,2 g | 69,2 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | 0 g | 7,7 g |
| Sugars | 42,3 g | 42,3 g |
| Sodium | 538 mg | 538 mg |
Product details
- Barcode
- 0719283969767
- Label serving
- 1 SCOOP (26 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, maltodextrin, high oleic sunflower oil, milk protein concentrate, buttermilk, gum arabic, microcrystalline cellulose, contains 2% or less of monopotassium phosphate, soy fiber, xanthan gum, calcium carbonate, disodium phosphate, vitamin and mineral blend (biotin, dl-alpha tocopheryl acetate, sodium ascorbate, d-calcium pantothenate, chromium chloride, ferric orthophosphate, vitamin a palmitate, sodium molybdate, niacinamide, phytonadione, potassium iodide, maltodextrin, zinc oxide, folic acid, vitamin d3, selenium yeast, pyridoxine hydrochloride, manganese sulfate, thiamin mononitrate, copper gluconate, cyanocobalamin, riboflavin), monosodium phosphate, natural flavor, magnesium oxide, butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric [for color]), guar gum, silicon dioxide (anticaking agent), dextrose, soy lecithin, carrageenan, cornstarch, salt, soybean oil, acesulfame potassium, aspartame* (non-nutritive sweetener), tricalcium phosphate (anticaking agent), monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powder shake mix?
100 g of Powder shake mix has 423 kcal. Serving, 1 scoop, 26 g (26 g): about 110 kcal.
How much protein is in Powder shake mix?
Powder shake mix contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 scoop, 26 g (26 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Powder shake mix?
Powder shake mix has 69,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 42,3 g of sugars.
How much fat is in Powder shake mix?
Powder shake mix contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Powder shake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (1.923% DV), chromium (463% DV), Ácido pantoténico (B5) (308% DV), Vitamina B12 (308% DV) and Niacin (B3) (231% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powder shake mix?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639707. License: CC0 1.0 (U.S. public domain). Source record dated 14 de agosto de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0719283969767. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.