Popcorn sweet
Popcorn sweet contains 413 kcal per 100 g. A serving, 30 g (30 g) provides about 124 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 17% of the Daily Value for manganese, 16% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 52 g | |
| Added sugars L | 53,6 g | 107% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,8 mg | 5% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,067 mg | 5% |
| Niacin (B3) L | 0,99 mg | 6% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 54,3 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,1 mg | 1% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 47,3 mg | 11% |
| Fósforo L | 123 mg | 10% |
| Potasio L | 152 mg | 3% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,38 mg | 17% |
| Selenio L | 6,4 µg | 12% |
| Iodine L | 2,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 83%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of snacks (median 7,8 g)
- Fiber4,8 gin the lowest quarter of snacks (median 9,1 g)
- Sugars52 gin the top quarter of snacks (median 1 g)
- Fat6,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 4,6 g)
- Sodium4 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 6,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Glucose-fructose syrup, maize, sugar, sunflower oil, emulsifier (sunflower lecithins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas de maíz con sabor a mantequilla Spar | 413 | 8 g | 44 g | 20 g |
| Popcorn Casa del dolce | 413 | 9,6 g | 60 g | 15 g |
| Knuspriges Popcorn Süß Kaufland | 413 | 4,5 g | 78 g | 7,5 g |
| Popcorn Denner | 413 | 8 g | 55 g | 16 g |
| Palomitas sabor Cheddar Great Value | 413 | 10 g | 63,3 g | 13,3 g |
| Funfetti Popcorn Pillsbury | 414 | 4,1 g | 87,3 g | 5,4 g |
| Popcorn Joe & Seph's | 414 | 2,7 g | 49,7 g | 22,9 g |
| Kellys Golden Pop Kelly Original | 414 | 8,3 g | 40 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn sweet?
100 g of Popcorn sweet has 413 kcal. Serving, 30 g (30 g): about 124 kcal.
How much protein is in Popcorn sweet?
Popcorn sweet contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).
How many carbs are in Popcorn sweet?
Popcorn sweet has 83 g of total carbohydrates per 100 g, including 4,8 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn sweet?
Popcorn sweet contains 6,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Popcorn sweet contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV), Thiamin (B1) (16% DV), Vitamina B6 (14% DV), Folate (B9) (14% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn sweet?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001242003626. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.