Pomme
Packaged product Sopas y salsas Auchan
Pomme contains 70 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 70 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 15 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,8 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,047 mg | 0,3% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,086 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,067 mg | 1% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,9 mg | 0,4% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 3,8 mg | 0,9% |
| Fósforo L | 10,3 mg | 0,8% |
| Potasio L | 85,3 mg | 2% |
| Zinc L | 0,048 mg | 0,4% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,036 mg | 2% |
| Selenio L | 0,41 µg | 0,8% |
| Iodine L | 0,11 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of sopas y salsas (median 0,3 g)
- Fiber1,5 gbelow the median for sopas y salsas (median 1,6 g)
- Sugars15 gin the top quarter of sopas y salsas (median 14 g)
- Fat0,5 gin the top quarter of sopas y salsas (median 0,3 g)
- Saturated fat0,1 gabove the median for sopas y salsas (median 0 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,005 g |
|---|---|
| Grasa poliinsaturada L | 0,035 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 16 µg |
|---|
Other components (2)
| Agua L | 81,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710057436
- Quantity
- 0.72 kg
- Label serving
- 1 portion (100 g)
- Category
- Light compotes
- Packaging
- Metal,Glass,canned,Jar,Lid
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pomme Eco+ | 70 | 0,5 g | 15 g | 0,5 g |
| Compote de pommes allégée en sucres Delis | 70 | 0,3 g | 15,5 g | 0,3 g |
| Compote pomme allégée en sucre Biocoop | 71 | 0,3 g | 16 g | 0,6 g |
| Pom'Potes Pomme Materne | 69 | 0,5 g | 15 g | 6 g |
| Compote Pomme Comme j'aime | 68 | 0,5 g | 15 g | 0,6 g |
| Compote pomme allégée en sucres Marque Repère | 68 | 0 g | 16,1 g | 0 g |
| Compote pomme sirop d’agave Mémé Georgette | 73 | 0,3 g | 18,2 g | 0,2 g |
| Pom'Potes Pomme nature Bio Materne | 73 | 0,5 g | 15,4 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme?
100 g of Pomme has 70 kcal. Serving, 1 portion, 100 g (100 g): about 70 kcal.
How much protein is in Pomme?
Pomme contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0,3 g).
How many carbs are in Pomme?
Pomme has 15 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme?
Pomme contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Pomme?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710057436. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.