Pomarola Casera
Packaged product Sopas y salsas Carozzi
Pomarola Casera contains 38 kcal per 100 g. A serving, 40 g (40 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
100 g provides 20% of the Daily Value for Vitamina E and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,4 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,9 mg | 20% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,053 mg | 4% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 33,1 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,3 mg | 2% |
| Iron L | 0,62 mg | 3% |
| Magnesio L | 33,5 mg | 8% |
| Fósforo L | 56,1 mg | 4% |
| Potasio L | 549 mg | 12% |
| Zinc L | 0,046 mg | 0,4% |
| Copper L | 0,036 mg | 4% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 1,3 µg | 2% |
| Iodine L | 6,8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroteno L | 476 µg |
|---|
Other components (2)
| Agua L | 84,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carozzi
- Barcode
- 7802575353085
- Quantity
- 200g
- Label serving
- 40 g
- Category
- salsas-de-tomate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa De Ketchup Light Hellmann's | 61 | 1,4 g | 12,6 g | 0,5 g |
| Salsa de Tomates Preparada Toscana Oliva Carozzi | 62 | 1,1 g | 9,4 g | 2,2 g |
| Ketchup Tomi | 76 | 1,1 g | 18 g | 0 g |
| Ketchup Chovi | 102 | 1,4 g | 22,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomarola Casera?
100 g of Pomarola Casera has 38 kcal. Serving, 40 g (40 g): about 15 kcal.
How much protein is in Pomarola Casera?
Pomarola Casera contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,64 g in serving, 40 g (40 g). About 19% of its calories come from protein.
How many carbs are in Pomarola Casera?
Pomarola Casera has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomarola Casera?
Pomarola Casera contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pomarola Casera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (20% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomarola Casera?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802575353085. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.