Plain Cream Cheese Spread
Packaged product Dulces y postres H-E-B
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Plain Cream Cheese Spread contains 258 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 80 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22,6 g | 29% |
| Saturated fat L | 14,5 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars6,5 gbelow the median for dulces y postres (median 21,6 g)
- Fat22,6 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat14,5 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium387 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 258 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 6,5 g | 3,2 g |
| Fat | 22,6 g | 22,6 g |
| Fiber | n/a | 0 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 387 mg | 387 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220983247
- Label serving
- 2 tbsp (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miny Chocolate chip Canton Creamery | 258 | 3,3 g | 23,8 g | 16,6 g |
| Mint Chocolate Cookie Ben & Jerry’s | 258 | 4,2 g | 26 g | 15 g |
| Crêpes Dessert le pâtissier | 258 | 5,8 g | 35 g | 10 g |
| Golden Light Strawberry jam Golden Light | 258 | 0,8 g | 63 g | 0,4 g |
| coconut creme pie Marketside | 258 | 3 g | 41,9 g | 13,6 g |
| Sweet Potato Bungeoppang Jaryeon F&B | 258 | 4,6 g | 53 g | 3 g |
| Creamy Spreadable Cheese Wedge Lidl | 258 | 12,9 g | 6,5 g | 19,4 g |
| Cream cheese spread James Farm | 258 | 6,5 g | 6,5 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Cream Cheese Spread?
100 g of Plain Cream Cheese Spread has 258 kcal. Serving, 2 tbsp, 31 g (31 g): about 80 kcal.
How much protein is in Plain Cream Cheese Spread?
Plain Cream Cheese Spread contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Plain Cream Cheese Spread?
Plain Cream Cheese Spread has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars.
How much fat is in Plain Cream Cheese Spread?
Plain Cream Cheese Spread contains 22,6 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).
How much sodium is in Plain Cream Cheese Spread?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654270. License: CC0 1.0 (U.S. public domain). Source record dated 27 de julio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041220983247. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.