Mint Chocolate Cookie
Packaged product Dulces y postres Ben & Jerry’s
Mint Chocolate Cookie contains 258 kcal per 100 g. A serving, 1.0 portion, 106.0 g (106 g) provides about 273 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9,2 g | 46% |
| Trans fat L | 0,57 g | |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0,47 g | 2% |
| Total sugars L | 21,5 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0,47 gbelow the median for dulces y postres (median 2 g)
- Sugars21,5 gabove the median for dulces y postres (median 21,2 g)
- Fat15 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,2 gabove the median for dulces y postres (median 5,5 g)
- Sodium113 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben & Jerry’s
- Barcode
- 0076840003426
- Label serving
- 1.0 portion (106.0 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Dessert le pâtissier | 258 | 5,8 g | 35 g | 10 g |
| coconut creme pie Marketside | 258 | 3 g | 41,9 g | 13,6 g |
| Sweet Potato Bungeoppang Jaryeon F&B | 258 | 4,6 g | 53 g | 3 g |
| Cream cheese spread James Farm | 258 | 6,5 g | 6,5 g | 22,6 g |
| Milk chocolate fruit and nut Cadbury | 258 | 3,9 g | 28,1 g | 14 g |
| Apple Pie Bowen Island | 258 | 3,4 g | 33,9 g | 11,7 g |
| Miny Chocolate chip Canton Creamery | 258 | 3,3 g | 23,8 g | 16,6 g |
| Pork Pies Herbert Adams | 258 | 9,3 g | 26,1 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Cookie?
100 g of Mint Chocolate Cookie has 258 kcal. Serving, 1.0 portion, 106.0 g (106 g): about 273 kcal.
How much protein is in Mint Chocolate Cookie?
Mint Chocolate Cookie contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,4 g in serving, 1.0 portion, 106.0 g (106 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Mint Chocolate Cookie?
Mint Chocolate Cookie has 26 g of total carbohydrates per 100 g, including 0,47 g of fiber and 21,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Cookie?
Mint Chocolate Cookie contains 15 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in Mint Chocolate Cookie?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076840003426. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.