Plain Bread Crumbs
Packaged product Pan y productos horneados ALEIAS
Plain Bread Crumbs contains 429 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 60 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 367 kcal per 100 g across 219 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 78,6 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 10 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,4 g)
- Sugars7,1 gabove the median for pan y productos horneados (median 6,7 g)
- Fat7,1 gin the top quarter of pan y productos horneados (median 3,6 g)
- Sodium536 mgbelow the median for pan y productos horneados (median 714 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- ALEIAS
- Barcode
- 0855930001135
- Label serving
- 0.5 ONZ (14 g)
- Category
- Ayudantes a cocinar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-gmo canola oil, eggs, potato flour, yeast, guar gum, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarAceite violado (canla)EggPotatoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Evans, Premium Muffin Mix, Banana Nut The Moran Group Incorporated | 429 | 5,7 g | 68,6 g | 14,3 g |
| Bread Crumbs Hy-Vee | 429 | 14,3 g | 75 g | 5,4 g |
| Italian Bread Crumbs AIELA'S | 429 | 7,1 g | 78,6 g | 7,1 g |
| Muffin mix Chelsea Milling Company | 432 | 5,4 g | 73 g | 13,5 g |
| Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix Roundbook Publishing Group Inc. | 433 | 6,7 g | 80 g | 8,3 g |
| Old World Rye Bread Mix Easy Artisan Bread Mix Llc | 424 | 12,1 g | 72,7 g | 1,5 g |
| Preparato per muffin Nonna Anita | 435 | 5,5 g | 47 g | 25 g |
| Muffin Mix Amazing Foods For Life | 423 | 7,7 g | 92,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bread Crumbs?
100 g of Plain Bread Crumbs has 429 kcal. Serving, 0.5 onz, 14 g (14 g): about 60 kcal.
How much protein is in Plain Bread Crumbs?
Plain Bread Crumbs contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 0.5 onz, 14 g (14 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Plain Bread Crumbs?
Plain Bread Crumbs has 78,6 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Plain Bread Crumbs?
Plain Bread Crumbs contains 7,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plain Bread Crumbs?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436817. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0855930001135. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Source description: "PLAIN BREAD CRUMBS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.