Pizza spinat
Packaged product Comidas y Platos K-Classic
Pizza spinat contains 186 kcal per 100 g. A serving, 363 g (363 g) provides about 675 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.
100 g provides 41% of the Daily Value for manganese, 17% of the Daily Value for Folate (B9) and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 10,8 mg | 4% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 27,2 µg | 3% |
| Vitamina C L | 10,5 mg | 12% |
| Vitamina D L | 0,096 µg | 0,5% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,13 mg | 7% |
| Folate (B9) L | 68,1 µg | 17% |
| Vitamina B12 L | 0,24 µg | 10% |
| Calcio L | 125 mg | 10% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 43,3 mg | 10% |
| Fósforo L | 142 mg | 11% |
| Potasio L | 390 mg | 8% |
| Zinc L | 1,2 mg | 10% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 0,94 mg | 41% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 8,2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of comidas y platos (median 9,7 g)
- Fiber2,4 gabove the median for comidas y platos (median 2 g)
- Sugars3,4 gabove the median for comidas y platos (median 3 g)
- Fat5,9 gin the lowest quarter of comidas y platos (median 8,4 g)
- Saturated fat2,3 gin the lowest quarter of comidas y platos (median 3,5 g)
- Sodium280 mgin the lowest quarter of comidas y platos (median 456 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.183 µg |
|---|
Other components (2)
| Agua L | 63 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185475153
- Quantity
- 3pcs
- Label serving
- 363 g
- Category
- Pizzas congelados
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , tomato puree, spinach (20 %), water, edam (7.3 %), cut-resistant mozzarella (7.3 %), rapeseed oil, yeast, salt, emmental, sugar, starch, wheat starch, garlic, herbs, dextrose, spices, wheat protein ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoTomatoAceite violado (canla)LevaduraSaltAzúcarAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza ortolana Lentini | 186 | 7,8 g | 27 g | 4,3 g |
| Pizza Pura Gustavo Gusto | 186 | 5,7 g | 34,9 g | 2,1 g |
| Steinofenpizza Hawaii Trattoria Alfredo | 186 | 9,2 g | 25 g | 5 g |
| Pizza au chorizo Belle France | 187 | 8,3 g | 24,1 g | 5,9 g |
| Pizza Hawajska Iglotex | 187 | 6,5 g | 32 g | 3,2 g |
| Steinofenpizza Schinken Tegut | 187 | 8,8 g | 27 g | 4,5 g |
| Hummus lovers pizza Garden Gourmet | 187 | 6,7 g | 27 g | 4,6 g |
| Steinofen Pizza - Funghi Lidl | 187 | 7,5 g | 26,5 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza spinat?
100 g of Pizza spinat has 186 kcal. Serving, 363 g (363 g): about 675 kcal.
How much protein is in Pizza spinat?
Pizza spinat contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 29,4 g in serving, 363 g (363 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,7 g).
How many carbs are in Pizza spinat?
Pizza spinat has 24 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza spinat?
Pizza spinat contains 5,9 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Pizza spinat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), Folate (B9) (17% DV), copper (16% DV), Vitamina C (12% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza spinat?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185475153. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.