Pizza Spinach Base con mozzarella, broccoli e funghi

Packaged product Comidas y Platos Dr. Oetker

Pizza Spinach Base con mozzarella, broccoli e funghi contains 208 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (230 kcal per 100 g).

100 g provides 36% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Spinach Base con mozzarella, broccoli e funghi by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
9,6 gprotein
22 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 8,3 g 11%
Saturated fat L 3,2 g 16%
Cholesterol L 15 mg 5%
Sodium L 384 mg 17%
Total carbohydrates L 22 g 8%
Dietary fiber L 3,2 g 12%
Total sugars L 3 g
Added sugars L 0,32 g 0,6%
Protein L 9,6 g 19%
Vitamina A L 33,2 µg4%
Vitamina C L 17,7 mg20%
Vitamina D L 0,13 µg0,6%
Vitamina E L 1,9 mg12%
Thiamin (B1) L 0,25 mg21%
Riboflavin (B2) L 0,17 mg13%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,51 mg10%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 73,4 µg18%
Vitamina B12 L 0,44 µg18%
Calcio L 142 mg11%
Iron L 1,6 mg9%
Magnesio L 41,7 mg10%
Fósforo L 165 mg13%
Potasio L 372 mg8%
Zinc L 1,4 mg13%
Copper L 0,14 mg16%
Manganese L 0,84 mg36%
Selenio L 6,6 µg12%
Iodine L 15,8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 44%Fat: 37%208kcal / 100 g
  • Protein 19%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Thiamin (B1)21%Vitamina C20%Folate (B9)18%Vitamina B1218%Copper16%Fósforo13%Riboflavin (B2)13%Zinc13%Vitamina E12%

Nutritional insights

  • Protein9,6 gbelow the median for comidas y platos (median 9,7 g)
  • Fiber3,2 gin the top quarter of comidas y platos (median 2 g)
  • Fat8,3 gbelow the median for comidas y platos (median 8,4 g)
  • Saturated fat3,2 gbelow the median for comidas y platos (median 3,5 g)
  • Sodium384 mgin the lowest quarter of comidas y platos (median 456 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15,3 g
Carotenoids (1)
Betacaroteno L1.128 µg
Other components (2)
Agua L61 g
Alcohol L0 g

Product details

Brand
Dr. Oetker
Barcode
8003000520105
Category
Pizzas congelados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero, Mozzarella 19 % (latte, sale, caglio, fermenti lattici), Spinaci 18 %, Salsa di pomodoro 12 %, Broccoli 8,6 %, Funghi champignon (Agaricus bisporus) 8,6 %, Concentrato di pomodoro 5,0 %, Olio di colza, Lievito, Amido modificato (mais), Zucchero, Sale, Aglio, Basilico, Olio extra vergine di oliva, Origano, Pepe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoTomatoAceite violado (canla)LevaduraAzúcarSaltAjoAceite de olivaMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Spinach Base con mozzarella, broccoli e funghi?

100 g of Pizza Spinach Base con mozzarella, broccoli e funghi has 208 kcal.

How much protein is in Pizza Spinach Base con mozzarella, broccoli e funghi?

Pizza Spinach Base con mozzarella, broccoli e funghi contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,7 g).

How many carbs are in Pizza Spinach Base con mozzarella, broccoli e funghi?

Pizza Spinach Base con mozzarella, broccoli e funghi has 22 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Spinach Base con mozzarella, broccoli e funghi?

Pizza Spinach Base con mozzarella, broccoli e funghi contains 8,3 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Pizza Spinach Base con mozzarella, broccoli e funghi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), Thiamin (B1) (21% DV), Vitamina C (20% DV), Folate (B9) (18% DV) and Vitamina B12 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Spinach Base con mozzarella, broccoli e funghi?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003000520105. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.