Pez
Packaged product Dulces y postres Pez
Pez contains 400 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 95 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 95 g | |
| Added sugars L | 95 g | 190% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,28 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,5 mg | 0,3% |
| Iron L | 0,073 mg | 0,4% |
| Magnesio L | 1,6 mg | 0,4% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 12,8 mg | 0,3% |
| Zinc L | 0,019 mg | 0,2% |
| Copper L | 0,005 mg | 0,6% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 0,38 µg | 0,3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 1 g)
- Sugars95 gin the top quarter of dulces y postres (median 61 g)
- Fat1,6 gabove the median for dulces y postres (median 0,5 g)
- Saturated fat1,6 gabove the median for dulces y postres (median 0,1 g)
- Sodium332 mgin the top quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0,16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,64 g |
|---|---|
| Grasa poliinsaturada L | 0,16 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 0,16 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sucre, sirop de glucose, acidifiant (acide citrique), correcteur d'acidité (citrates de sodium), graisse de palme totalement hydrogénée, émulsifiant (mono - et diglycérides d'acides gras), arômes, concentrés-couleur: citron (concentré de carthame, citron), orange (concentré de pomme, carotte, carthame, patate douce), cerise (concentré de raisin, cassis, carotte noire), fraise (concentré de cassis, carotte noire)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pez?
100 g of Pez has 400 kcal.
How much protein is in Pez?
Pez contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1 g).
How many carbs are in Pez?
Pez has 95 g of total carbohydrates per 100 g, including 0 g of fiber and 95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pez?
Pez contains 1,6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Pez?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59901006. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.