Pesto calabrese
Packaged product Sopas y salsas Coop
Pesto calabrese contains 181 kcal per 100 g.
Roughly 85% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 381 kcal per 100 g across 544 products.
100 g provides 102% of the Daily Value for Vitamina E, 50% of the Daily Value for Vitamina C and 37% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5,7 g | 29% |
| Cholesterol L | 13,9 mg | 5% |
| Sodium L | 1.042 mg | 45% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 4,1 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 3 g | 6% |
| Vitamina A L | 32,9 µg | 4% |
| Vitamina C L | 45,2 mg | 50% |
| Vitamina D L | 0,2 µg | 1% |
| Vitamina E L | 15,2 mg | 102% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,083 mg | 6% |
| Niacin (B3) L | 0,43 mg | 3% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 23,7 µg | 6% |
| Vitamina B12 L | 0,14 µg | 6% |
| Calcio L | 103 mg | 8% |
| Iron L | 0,46 mg | 3% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 66,2 mg | 5% |
| Potasio L | 125 mg | 3% |
| Zinc L | 0,45 mg | 4% |
| Copper L | 0,045 mg | 5% |
| Manganese L | 0,078 mg | 3% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 55,3 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 9%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sopas y salsas (median 4 g)
- Fiber0,9 gin the lowest quarter of sopas y salsas (median 2,1 g)
- Sugars4,1 gabove the median for sopas y salsas (median 3,3 g)
- Fat17 gin the lowest quarter of sopas y salsas (median 36,1 g)
- Saturated fat5,7 gabove the median for sopas y salsas (median 5 g)
- Sodium1.042 mgin the top quarter of sopas y salsas (median 683 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,55 g |
|---|
Carotenoids (1)
| Betacaroteno L | 342 µg |
|---|
Other components (2)
| Agua L | 54,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Poivrons 37% (avec conservateur [E 220 [sulfite]]), huile de tournesol, ricotta 16% (Italie), fromage à pâte dure 5% (avec conservateur [E 1105 de blanc d'œuf]), huile d'olive, purée de tomates 4%, yogourt, sucre, sel de cuisine, fromage de brebis 1% (pecorino), amidon de maïs cireux modifié (E 1422), acidifiant (E 270), origan. Teneur totale en sel de cuisine: 2.4%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAceite de olivaTomatoAzúcarSalt
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|---|---|---|---|---|
| Pesto Tomaten al forno Rucola Saclà | 181 | 3,7 g | 6 g | 15 g |
| Pesto Trüffel REWE Feine Welt | 182 | 3,5 g | 7,4 g | 15 g |
| Pesto rosso zero Sacla | 182 | 2,2 g | 4,6 g | 17 g |
| White wine vinegar cream with pesto alla genovese GustoBello | 180 | 0,5 g | 37 g | 3,2 g |
| Low fat pesto Kania | 183 | 3,1 g | 5,9 g | 15,5 g |
| Squeeze a little Pesto alla genovese Saclà | 184 | 2,9 g | 4,3 g | 16,7 g |
| Sauce Getrocknete Tomaten und Rucola Saclà | 188 | 3,2 g | 7,6 g | 16 g |
| Pesto alla Calabrese Baresa | 189 | 3,2 g | 4,1 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto calabrese?
100 g of Pesto calabrese has 181 kcal.
How much protein is in Pesto calabrese?
Pesto calabrese contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 4 g).
How many carbs are in Pesto calabrese?
Pesto calabrese has 4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto calabrese?
Pesto calabrese contains 17 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Pesto calabrese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (102% DV), Vitamina C (50% DV) and iodine (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto calabrese?
100 g contains 1.042 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331631909. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.