Perpetum
Packaged product Dulces y postres Bahlsen
Perpetum contains 530 kcal per 100 g.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
100 g provides 14% of the Daily Value for manganese and 10% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 1,5 mg | 0,5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 35 g | |
| Added sugars L | 17,7 g | 35% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 0,081 mg | 0,1% |
| Vitamina D L | 0,026 µg | 0,1% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 0,01 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,082 mg | 2% |
| Vitamina B6 L | 0,017 mg | 1% |
| Folate (B9) L | 4 µg | 1% |
| Vitamina B12 L | 0,018 µg | 0,7% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 11,2 mg | 3% |
| Fósforo L | 35,3 mg | 3% |
| Potasio L | 47,9 mg | 1% |
| Zinc L | 0,29 mg | 3% |
| Copper L | 0,042 mg | 5% |
| Manganese L | 0,32 mg | 14% |
| Selenio L | 2,6 µg | 5% |
| Iodine L | 2,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 6,5 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars35 gabove the median for dulces y postres (median 31,1 g)
- Fat31 gin the top quarter of dulces y postres (median 23,3 g)
- Saturated fat19 gin the top quarter of dulces y postres (median 12 g)
- Sodium32 mgin the lowest quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,6 µg |
|---|
Other components (2)
| Agua L | 1,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100338113
- Quantity
- 97 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kakaomasse, Zucker, WEIZENMEHL, Kakaobutter, Molkenerzeugnis (MILCH), Palmöl, Emulgator: Lecithine; VOLLMILCHPULVER, Invertzuckersirup, HÜHNEREIGELBPULVER, Salz, Backtriebmittel: Natriumcarbonate; Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoManteca de cacaoAceite de palmaEggSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rigati con cioccolato fondente Carrefour | 530 | 6,4 g | 62 g | 28 g |
| Le cookie aux pépites de chocolat Les Petits Cagniotes | 530 | 7,8 g | 63,4 g | 27,3 g |
| Eclairettes Delhaize | 530 | 5,3 g | 73,5 g | 23,5 g |
| Gibassie Biscuiterie de Forcalquier | 530 | 8,4 g | 56 g | 30,3 g |
| Le cookie Les Petits Cagniotes | 530 | 7,8 g | 63,4 g | 27,3 g |
| Cookies vendéens Pépites de chocolat Biscuiterie de Noirmoutier | 530 | 7,8 g | 63,4 g | 27,3 g |
| Perpetum fondente Bahlsen | 530 | 7,3 g | 52 g | 31 g |
| Chocolate wafers edelherb Bahlsen | 530 | 7,4 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perpetum?
100 g of Perpetum has 530 kcal.
How much protein is in Perpetum?
Perpetum contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Perpetum?
Perpetum has 52 g of total carbohydrates per 100 g, including 6,7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perpetum?
Perpetum contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Perpetum contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (14% DV) and Vitamina E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perpetum?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100338113. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.