Peppermint Mocha Waffle
Packaged product Pan y productos horneados Aldi
Peppermint Mocha Waffle contains 190 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 133 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
100 g provides 29% of the Daily Value for Thiamin (B1), 29% of the Daily Value for iron and 29% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 8,6 g | 17% |
| Protein L | 3 g | 6% |
| Vitamina A L | 257 µg | 29% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,34 mg | 29% |
| Riboflavin (B2) L | 0,37 mg | 29% |
| Vitamina B6 L | 0,49 mg | 29% |
| Folate (B9) L | 114 µg | 29% |
| Vitamina B12 L | 0,69 µg | 29% |
| Choline L | 0 mg | 0% |
| Calcio L | 260 mg | 20% |
| Iron L | 5,1 mg | 29% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 357 mg | 29% |
| Potasio L | 180 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of pan y productos horneados (median 6,3 g)
- Sugars6 gin the lowest quarter of pan y productos horneados (median 28 g)
- Fat8 gin the lowest quarter of pan y productos horneados (median 19,1 g)
- Saturated fat2 gin the lowest quarter of pan y productos horneados (median 8,7 g)
- Sodium360 mgabove the median for pan y productos horneados (median 300 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3 g |
|---|---|
| Grasa poliinsaturada L | 3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA OIL, SOYBEAN OIL), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), SUGAR, COCOA (PROCESSED WITH ALKALI), EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM CARBONATE, NATURAL FLAVOR, SALT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggSaltHarina de trigoAceite violado (canla)Manteca de cacao
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|---|---|---|---|---|
| 12 Potato Waffles Champion | 189 | 2,6 g | 26 g | 7,8 g |
| Homestyle Waffles Meijer | 186 | 4,3 g | 31,4 g | 4,3 g |
| Homestyle waffles Life Everyday | 186 | 4,3 g | 31,4 g | 4,3 g |
| Organic blueberry waffles Annie's | 184 | 4,6 g | 29,8 g | 5,2 g |
| Organic buttermilk waffles Sprouts | 200 | 4,3 g | 34,3 g | 4,3 g |
| Buttermilk waffles, buttermilk Meijer | 200 | 4,3 g | 34,3 g | 4,3 g |
| Waffles Morning Delight | 200 | 4,3 g | 35,7 g | 5 g |
| Viking Waffles Viking Waffles | 200 | 21 g | 21 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Mocha Waffle?
100 g of Peppermint Mocha Waffle has 190 kcal. Serving, 2 waffles, 70 g (70 g): about 133 kcal.
How much protein is in Peppermint Mocha Waffle?
Peppermint Mocha Waffle contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2,1 g in serving, 2 waffles, 70 g (70 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,3 g).
How many carbs are in Peppermint Mocha Waffle?
Peppermint Mocha Waffle has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Mocha Waffle?
Peppermint Mocha Waffle contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Peppermint Mocha Waffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (29% DV), iron (29% DV), Vitamina A (29% DV), fósforo (29% DV) and Folate (B9) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Mocha Waffle?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463991591. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.