Peanut chocolate laddoos
Packaged product Dulces y postres Eat better co
Peanut chocolate laddoos contains 469 kcal per 100 g. A serving, 10g, 1 laddoo (10 g) provides about 47 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 71% of the Daily Value for copper, 54% of the Daily Value for manganese and 33% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67,8 mg | 3% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 28,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,053 µg | 0,3% |
| Vitamina E L | 1,1 mg | 8% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,047 mg | 4% |
| Niacin (B3) L | 4,1 mg | 26% |
| Ácido pantoténico (B5) L | 0,94 mg | 19% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 39,1 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 139 mg | 33% |
| Fósforo L | 268 mg | 21% |
| Potasio L | 718 mg | 15% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,64 mg | 71% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 11,2 µg | 20% |
| Iodine L | 12,3 µg | 8% |
| Chloride L | 7,4 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 40%
- Alcohol 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber9,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars28,9 gabove the median for dulces y postres (median 21,2 g)
- Fat21 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat11 gabove the median for dulces y postres (median 5,5 g)
- Sodium67,8 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 41,7 µg |
|---|
Other components (2)
| Agua L | 12,6 g |
|---|---|
| Alcohol L | 0,28 g |
Product details
- Brand
- Eat better co
- Barcode
- 8908024057012
- Quantity
- 70gms
- Label serving
- 10g (1 laddoo)
- Category
- Laddoos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Peanut chocolate laddoos?
100 g of Peanut chocolate laddoos has 469 kcal. Serving, 10g, 1 laddoo (10 g): about 47 kcal.
Is Peanut chocolate laddoos high in protein?
Peanut chocolate laddoos contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 1,3 g in serving, 10g, 1 laddoo (10 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Peanut chocolate laddoos?
Peanut chocolate laddoos has 56,5 g of total carbohydrates per 100 g, including 9,3 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut chocolate laddoos?
Peanut chocolate laddoos contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Peanut chocolate laddoos contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (71% DV), manganese (54% DV), magnesio (33% DV), Niacin (B3) (26% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut chocolate laddoos?
100 g contains 67,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908024057012. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.