Peach, enlatados, NFS: Nutrition Facts

Generic food Canned Bebidas

Peach, enlatados, NFS contains 48 kcal per 100 g. A typical serving of 1 rebanada / zunk (20 g) provides about 10 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

48kcal per 100 g
0,43 gprotein
11,9 gcarbohydrates
0,09 gfat
10kcal in 1 rebanada / zunk (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 48 kcal
Total fat C 0,09 g 0,1%
Saturated fat C 0,009 g 0%
Cholesterol C 0 mg 0%
Sodium C 4 mg 0,2%
Total carbohydrates C 11,9 g 4%
Dietary fiber C 1,2 g 4%
Total sugars C 10,6 g
Protein C 0,43 g 0,9%
Vitamina A C 24 µg3%
Vitamina C C 2,7 mg3%
Vitamina D C 0 µg0%
Vitamina E C 0,44 mg3%
Vitamina K C 1,5 µg1%
Thiamin (B1) C 0,008 mg0,7%
Riboflavin (B2) C 0,021 mg2%
Niacin (B3) C 0,48 mg3%
Vitamina B6 C 0,024 mg1%
Folate (B9) C 3 µg0,8%
Vitamina B12 C 0 µg0%
Choline C 4,1 mg0,7%
Calcio C 3 mg0,2%
Iron C 0,34 mg2%
Magnesio C 6 mg1%
Fósforo C 10 mg0,8%
Potasio C 116 mg2%
Zinc C 0,09 mg0,8%
Copper C 0,052 mg6%
Selenio C 0,3 µg0,5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%48kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper6%Vitamina C3%Niacin (B3)3%Vitamina E3%Vitamina A3%Potasio2%Iron2%Riboflavin (B2)2%Magnesio1%Vitamina B61%

Nutritional insights

  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
  • Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,02 g
Grasa poliinsaturada C0,032 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,03 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0,008 g
SFA 18:0 C0,002 g
MUFA 18:1 C0,02 g
PUFA 18:3 C0,002 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C238 µg
Lycopene C0 µg
Lutein + zeaxantina C58 µg
Retinol C0 µg
Caroteno, alfa C1 µg
Cryptoxanthin, beta C98 µg
Other components (8)
Agua C87,2 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C3 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Peach

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Peach, seca Dried or dry 239 3,6 g 61,3 g 0,76 g
Peach, crudo Raw 46 0,91 g 10,1 g 0,27 g
Peach, enlatados, en jarabe Canned 54 0,4 g 13,6 g 0,08 g
Peach, enlatados, paquete de jugo Canned 41 0,45 g 10,3 g 0,1 g
Peach, congelado Frozen 46 0,91 g 10,1 g 0,27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned peach?

100 g of canned peach has 48 kcal. 1 rebanada / zunk (20 g): about 10 kcal. 1 mitad (75 g): about 36 kcal. 1 contenedor de tamaño de aperitivo (113 g): about 54 kcal.

How much protein is in canned peach?

Canned peach contains 0,43 g of protein per 100 g (0,9% of the 50 g Daily Value), or 0,086 g in 1 rebanada / zunk (20 g). About 3% of its calories come from protein.

How many carbs are in canned peach?

Canned peach has 11,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,6 g of sugars.

How much fat is in canned peach?

Canned peach contains 0,09 g of fat per 100 g, of which 0,009 g is saturated (0% of the Daily Value).

How much sodium is in canned peach?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Does peach have the same nutrition canned and dried or dry?

No. Per 100 g, peach, enlatados, NFS has 48 kcal, while peach, seca has 239 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709250. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.