Pavé de Saumon

Packaged product Bebidas Intermarché

Pavé de Saumon contains 209 kcal per 100 g.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (199 kcal per 100 g).

100 g provides 165% of the Daily Value for Vitamina B12, 52% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pavé de Saumon by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
20,3 gprotein
0 gcarbohydrates
14,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 14,2 g 18%
Saturated fat L 2,7 g 14%
Cholesterol L 53,6 mg 18%
Sodium L 160 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber L 0,13 g 0,5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20,3 g 41%
Vitamina A L 4,3 µg0,5%
Vitamina C L 1,8 mg2%
Vitamina D L 3,7 µg18%
Vitamina E L 1,9 mg13%
Thiamin (B1) L 0,21 mg18%
Riboflavin (B2) L 0,076 mg6%
Niacin (B3) L 8,3 mg52%
Ácido pantoténico (B5) L 0,95 mg19%
Vitamina B6 L 0,58 mg34%
Folate (B9) L 20,8 µg5%
Vitamina B12 L 4 µg165%
Calcio L 5,8 mg0,4%
Iron L 0,48 mg3%
Magnesio L 27,4 mg7%
Fósforo L 181 mg14%
Potasio L 358 mg8%
Zinc L 0,36 mg3%
Copper L 0,05 mg6%
Manganese L 0,05 mg2%
Selenio L 16,5 µg30%
Iodine L 8,2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%209kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12165%Niacin (B3)52%Vitamina B634%Selenio30%Ácido pantoténico (B5)19%Vitamina D18%Thiamin (B1)18%Fósforo14%Vitamina E13%Potasio8%

Nutritional insights

  • Protein20,3 gabove the median for bebidas (median 20 g)
  • Fiber0,13 gin the top quarter of bebidas (median 0 g)
  • Fat14,2 gabove the median for bebidas (median 13 g)
  • Saturated fat2,7 gin the top quarter of bebidas (median 2,2 g)
  • Sodium160 mgin the top quarter of bebidas (median 40 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
  • Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0,004 µg
Other components (2)
Agua L66,5 g
Alcohol L0 g

Product details

Brand
Intermarché
Barcode
3250391555086
Category
Salmon steaks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PAVES DE SAUMON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pavés de Saumon Bio Sovintex 209 19,3 g 0,5 g 14,3 g
Pavé de Saumon Sans marque 209 19,5 g 0,7 g 14,4 g
Suprême hyperfrais Salma 209 20,9 g 0 g 13,6 g
Pavé de saumon avec peau, Salmo salar U 209 20,3 g 0 g 14,2 g
Pavé de saumon Ecosse U 209 19 g 0 g 14 g
Laxportion Fiskano 210 17,5 g 0,9 g 15 g
Pavés saumon Mericq 210 22 g 0 g 14 g
Pavé de Saumon Atlantique Leader Price 208 19,7 g 0,5 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pavé de Saumon?

100 g of Pavé de Saumon has 209 kcal.

Is Pavé de Saumon high in protein?

Pavé de Saumon contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other bebidas, that is above the median (median 20 g).

How many carbs are in Pavé de Saumon?

Pavé de Saumon has 0 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pavé de Saumon?

Pavé de Saumon contains 14,2 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pavé de Saumon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (165% DV), Niacin (B3) (52% DV), Vitamina B6 (34% DV), selenio (30% DV) and Ácido pantoténico (B5) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pavé de Saumon?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250391555086. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.