Paste di meliga
Packaged product Dulces y postres De Mori
Paste di meliga contains 430 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 48% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 43,6 mg | 15% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 26 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 6 g | 12% |
| Vitamina A L | 135 µg | 15% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,29 µg | 1% |
| Vitamina E L | 0,91 mg | 6% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,67 mg | 4% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,087 mg | 5% |
| Folate (B9) L | 18,6 µg | 5% |
| Vitamina B12 L | 0,034 µg | 1% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 42 mg | 10% |
| Fósforo L | 127 mg | 10% |
| Potasio L | 163 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,1 mg | 48% |
| Selenio L | 7,2 µg | 13% |
| Iodine L | 5,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,4 g)
- Fiber1,6 gbelow the median for dulces y postres (median 3 g)
- Sugars26 gbelow the median for dulces y postres (median 27 g)
- Saturated fat11 gabove the median for dulces y postres (median 7,6 g)
- Sodium200 mgbelow the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 48,7 µg |
|---|
Other components (2)
| Agua L | 10,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di grano tenero tipo 00, burro 20%, zucchero, farina di mais 16%, uova, sale, agenti lievitanti: carbonato di ammonio, carbonato di sodio, aromi naturali Può contenere tracce di soia, semi di sesamo e frutta secca a guscio, senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paste di meliga?
100 g of Paste di meliga has 430 kcal.
How much protein is in Paste di meliga?
Paste di meliga contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Paste di meliga?
Paste di meliga has 58 g of total carbohydrates per 100 g, including 1,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paste di meliga?
Paste di meliga contains 19 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Paste di meliga contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), copper (19% DV), Vitamina A (15% DV), Thiamin (B1) (13% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paste di meliga?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032610387945. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.