Paste Di Meliga

Packaged product Dulces y postres Balocco

Paste Di Meliga contains 496 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (508 kcal per 100 g).

100 g provides 64% of the Daily Value for manganese, 34% of the Daily Value for Vitamina E and 31% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paste Di Meliga by Balocco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
6,3 gprotein
65 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Cholesterol L 19,6 mg 7%
Sodium L 52 mg 2%
Total carbohydrates L 65 g 24%
Dietary fiber L 4,5 g 16%
Total sugars L 24 g
Added sugars L 22,9 g 46%
Protein L 6,3 g 13%
Vitamina A L 26,3 µg3%
Vitamina C L 2,4 mg3%
Vitamina D L 1,6 µg8%
Vitamina E L 5,1 mg34%
Thiamin (B1) L 0,18 mg15%
Riboflavin (B2) L 0,037 mg3%
Niacin (B3) L 0,087 mg0,5%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,088 mg5%
Folate (B9) L 38,3 µg10%
Vitamina B12 L 0,059 µg2%
Calcio L 26,1 mg2%
Iron L 1,7 mg9%
Magnesio L 47,5 mg11%
Fósforo L 146 mg12%
Potasio L 219 mg5%
Zinc L 1,3 mg12%
Copper L 0,28 mg31%
Manganese L 1,5 mg64%
Selenio L 7,9 µg14%
Iodine L 8 µg5%
Chloride L 76 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%496kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese64%Vitamina E34%Copper31%Thiamin (B1)15%Selenio14%Zinc12%Fósforo12%Magnesio11%Folate (B9)10%Iron9%

Nutritional insights

  • Protein6,3 gabove the median for dulces y postres (median 6,1 g)
  • Sugars24 gbelow the median for dulces y postres (median 24,6 g)
  • Fat23 gin the lowest quarter of dulces y postres (median 25 g)
  • Saturated fat14 gin the lowest quarter of dulces y postres (median 15,5 g)
  • Sodium52 mgabove the median for dulces y postres (median 48 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water32,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,1 g
Grasa poliinsaturada L3,4 g
Sugars and starch (1)
Starch L36 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,016 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,53 g
Ácido linoléico (omega-6, 18:2) L2,8 g
Carotenoids (1)
Betacaroteno L924 µg
Other components (2)
Agua L32,8 g
Alcohol L0 g

Product details

Brand
Balocco
Barcode
8001100069050
Category
paste-di-meliga
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, vegetable margarine (coconut oil. sunflower oil, water), co 16%. fresh eggs, butter. raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), natural salt. May contain tree nuts and soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarEggButterAceite de cocoAceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Paste di meliga Brusa 501 5,3 g 66 g 24 g
Paste di Meliga De Mori 505 5,4 g 67 g 23 g
Paste di Meliga Carrefour 510 6,5 g 63 g 25 g
Paste di meliga Terre D'italia 510 6,5 g 63 g 25 g
Paste di Meliga Il pasticcere 480 5,9 g 58 g 25 g
Paste di meliga Perle di Gulli 480 5,9 g 58 g 25 g
paste di meliga Massera 520 6,5 g 66 g 25,4 g
Paste di meliga Pasticceria Cuneo 525 4,2 g 57 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paste Di Meliga?

100 g of Paste Di Meliga has 496 kcal.

How much protein is in Paste Di Meliga?

Paste Di Meliga contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,1 g).

How many carbs are in Paste Di Meliga?

Paste Di Meliga has 65 g of total carbohydrates per 100 g, including 4,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paste Di Meliga?

Paste Di Meliga contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Paste Di Meliga contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Vitamina E (34% DV), copper (31% DV), Thiamin (B1) (15% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paste Di Meliga?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001100069050. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.