passata

Packaged product Sopas y salsas Alnatura

Passata contains 20 kcal per 100 g. A serving, 100 g (100 g) provides about 20 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 20% of the Daily Value for Vitamina C and 11% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

passata by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
1,2 gprotein
3,3 gcarbohydrates
0,5 gfat
20kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 118 mg 5%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0,9 g 3%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 1,2 g 2%
Vitamina A L 0 µg0%
Vitamina C L 18,3 mg20%
Vitamina D L 0 µg0%
Vitamina E L 0,78 mg5%
Thiamin (B1) L 0,046 mg4%
Riboflavin (B2) L 0,023 mg2%
Niacin (B3) L 0,77 mg5%
Ácido pantoténico (B5) L 0,25 mg5%
Vitamina B6 L 0,097 mg6%
Folate (B9) L 26,8 µg7%
Vitamina B12 L 0 µg0%
Calcio L 9,9 mg0,8%
Iron L 0,14 mg0,8%
Magnesio L 12,7 mg3%
Fósforo L 31,5 mg3%
Potasio L 303 mg6%
Zinc L 0,1 mg0,9%
Copper L 0,035 mg4%
Manganese L 0,078 mg3%
Selenio L 5,9 µg11%
Iodine L 1,9 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 59%Fat: 20%20kcal / 100 g
  • Protein 21%
  • Carbohydrates 59%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C20%Selenio11%Folate (B9)7%Potasio6%Vitamina B66%Vitamina E5%Ácido pantoténico (B5)5%Niacin (B3)5%Thiamin (B1)4%Copper4%

Nutritional insights

  • Protein1,2 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber0,9 gbelow the median for sopas y salsas (median 1 g)
  • Sugars3,3 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat0,5 gbelow the median for sopas y salsas (median 2,9 g)
  • Saturated fat0,1 gbelow the median for sopas y salsas (median 0,8 g)
  • Sodium118 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water111 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L531 µg
Other components (2)
Agua L111 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
40045122
Quantity
690 g
Label serving
100 g
Category
Tomatenmark/Passata
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten*, Meersalz *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Passata Alnatura 27 1,5 g 4,7 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in passata?

100 g of passata has 20 kcal. Serving, 100 g (100 g): about 20 kcal.

How much protein is in passata?

Passata contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in passata?

Passata has 3,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in passata?

Passata contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does passata contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (20% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in passata?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40045122. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.