Parisienne panée
Parisienne panée contains 261 kcal per 100 g.
Roughly 62% of its calories come from fat, with 25% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 174 kcal per 100 g across 10 products.
100 g provides 42% of the Daily Value for Thiamin (B1), 31% of the Daily Value for manganese and 23% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 0,8 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 16 g | 32% |
| Vitamina A L | 2,3 µg | 0,3% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,26 µg | 1% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,5 mg | 42% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 3,7 mg | 23% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,25 mg | 15% |
| Folate (B9) L | 11,9 µg | 3% |
| Vitamina B12 L | 0,3 µg | 12% |
| Calcio L | 27,6 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 42,1 mg | 10% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 324 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,095 mg | 10% |
| Manganese L | 0,71 mg | 31% |
| Selenio L | 9,1 µg | 17% |
| Iodine L | 33,2 µg | 22% |
| Chloride L | 7,5 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 13%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of carne (median 21 g)
- Fat18 gabove the median for carne (median 9,4 g)
- Saturated fat6,8 gin the top quarter of carne (median 3,3 g)
- Sodium520 mgbelow the median for carne (median 720 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,3 µg |
|---|
Other components (2)
| Agua L | 32,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TLC
- Barcode
- 2696413050749
- Quantity
- 440 g
- Category
- Cooked pork meat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc traitée en salaison (poitrine de porc, eau, dextrose, sel, stabilisants E451-E450. poivre, arômes, antioxydant E316. sucre. conservateur E250) Chapelure: Farine de BLÉ eau. Levure et Levain (BLÉ, SEIGLE), huile de colza, sucre, sel. GLUTEN DE BLÉ, farine maltée (BLÉ. ORGE). Levure désactivée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AzúcarSaltLevaduraHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin noir recette bordelaise Mainjolle | 260 | 17 g | 0 g | 22 g |
| Codillo de cerdo asado Hacendado | 199 | 17 g | 3 g | 13 g |
| Fully Cooked Pork Taco Filling Native American Enterprises LLC | 179 | 14,3 g | 3,6 g | 12,5 g |
| 4 Jambonneaux de porc braisés Clermont | 169 | 27,1 g | 1 g | 6,3 g |
| Slow cooked pulled pork Well done | 155 | 16 g | 1,5 g | 9,8 g |
| rôti de porc cuit tradival | 123 | 23 g | 0,8 g | 3 g |
| Pork Loin Morliński Morliny | 112 | 20 g | 1,6 g | 2,8 g |
| Kasseler (ungleiche Scheiben) GUT FÜR DICH | 112 | 20 g | 1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parisienne panée?
100 g of Parisienne panée has 261 kcal.
Is Parisienne panée high in protein?
Parisienne panée contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 21 g).
How many carbs are in Parisienne panée?
Parisienne panée has 8,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parisienne panée?
Parisienne panée contains 18 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Parisienne panée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42% DV), manganese (31% DV), Niacin (B3) (23% DV), iodine (22% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parisienne panée?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2696413050749. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.