Paninis
Packaged product Pan y productos horneados Marque Repère
Paninis contains 270 kcal per 100 g. A serving, 100 g (100 g) provides about 270 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (270 kcal per 100 g).
100 g provides 93% of the Daily Value for Thiamin (B1), 72% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0,028 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 0,84 µg | 0,1% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 1,1 mg | 93% |
| Riboflavin (B2) L | 0,084 mg | 6% |
| Niacin (B3) L | 1,5 mg | 9% |
| Ácido pantoténico (B5) L | 0,76 mg | 15% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 74,3 µg | 19% |
| Vitamina B12 L | 0,027 µg | 1% |
| Calcio L | 30,9 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 64,7 mg | 15% |
| Fósforo L | 246 mg | 20% |
| Potasio L | 338 mg | 7% |
| Zinc L | 2 mg | 19% |
| Copper L | 0,24 mg | 26% |
| Manganese L | 1,7 mg | 72% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 21,2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for pan y productos horneados (median 8,4 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 3 g)
- Sugars3,6 gabove the median for pan y productos horneados (median 3 g)
- Fat3,5 gabove the median for pan y productos horneados (median 3 g)
- Saturated fat0,6 gabove the median for pan y productos horneados (median 0,53 g)
- Sodium560 mgabove the median for pan y productos horneados (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8 µg |
|---|
Other components (2)
| Agua L | 23,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700637722
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Panini panes
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 72%, water, yeast, extra virgin olive oil 2%, salt, wheat gluten, devitalized wheat sourdough, flour treatment agent: ascorbic acid, traces of eggs, soy, sesame seeds and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains Panini BCO | 270 | 8,7 g | 50,9 g | 3 g |
| Panini’s Boni | 270 | 8 g | 50 g | 3,5 g |
| Paninis nature x4 Jacquet | 270 | 8,2 g | 50 g | 3,2 g |
| Pain panini Franprix | 270 | 8,7 g | 50,9 g | 3 g |
| pain panini Metro Chef | 270 | 8,7 g | 50,9 g | 3 g |
| Pains Panini Natures Sans Marques | 271 | 8,3 g | 49,9 g | 3,4 g |
| Pain Panini X4 La Boulangère | 271 | 8,7 g | 50,9 g | 3 g |
| Pains panini x8 La Boulangère | 271 | 8,7 g | 50,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paninis?
100 g of Paninis has 270 kcal. Serving, 100 g (100 g): about 270 kcal.
How much protein is in Paninis?
Paninis contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,4 g).
How many carbs are in Paninis?
Paninis has 50 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paninis?
Paninis contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Paninis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (93% DV), manganese (72% DV), copper (26% DV), fósforo (20% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paninis?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700637722. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.