Pan de dátil con nueces
Packaged product Bebidas De Juan
Pan de dátil con nueces contains 350 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
100 g provides 32% of the Daily Value for copper, 23% of the Daily Value for manganese and 16% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 62,1 g | 23% |
| Dietary fiber L | 9,8 g | 35% |
| Total sugars L | 59 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,013 µg | 0,1% |
| Vitamina E L | 0,57 mg | 4% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,08 mg | 6% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,82 mg | 16% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 27 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 49,8 mg | 4% |
| Iron L | 0,96 mg | 5% |
| Magnesio L | 54,6 mg | 13% |
| Fósforo L | 81,8 mg | 7% |
| Potasio L | 665 mg | 14% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 0,54 mg | 23% |
| Selenio L | 3,7 µg | 7% |
| Iodine L | 2,3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber9,8 gin the top quarter of bebidas (median 0 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water24,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,018 g |
|---|
Carotenoids (1)
| Betacaroteno L | 85,3 µg |
|---|
Other components (2)
| Agua L | 24,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- De Juan
- Barcode
- 8436000032765
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- panes-de-datiles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dátiles 90%, _nueces_ 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dátil con chocolate negro y menta Alesto | 343 | 2,5 g | 72,8 g | 3,2 g |
| Pan de dátil con nueces Alesto | 362 | 3,2 g | 68,5 g | 6,9 g |
| Pan de Datil con Coco y Nueced DeJuan | 369 | 4,1 g | 60 g | 11 g |
| Pan de Dátil Artesanal San Blas | 370 | 4 g | 67 g | 12 g |
| Pan de datil con nueces medina | 329 | 2,3 g | 77,7 g | 1,6 g |
| Pan de dátil La Dama de la Vera | 328 | 3 g | 65,5 g | 3,6 g |
| Pan de dátil con almendras DeJuan | 310 | 2,5 g | 61 g | 3,5 g |
| Pan de dátiles con almendras Benamiel | 234 | 1 g | 45,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de dátil con nueces?
100 g of Pan de dátil con nueces has 350 kcal. Serving, 25 g (25 g): about 88 kcal.
How much protein is in Pan de dátil con nueces?
Pan de dátil con nueces contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 0,98 g in serving, 25 g (25 g). About 5% of its calories come from protein.
How many carbs are in Pan de dátil con nueces?
Pan de dátil con nueces has 62,1 g of total carbohydrates per 100 g, including 9,8 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de dátil con nueces?
Pan de dátil con nueces contains 7,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pan de dátil con nueces contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), manganese (23% DV), Ácido pantoténico (B5) (16% DV), potasio (14% DV) and magnesio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de dátil con nueces?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436000032765. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.