Palmiers
Packaged product Dulces y postres Tendr'epis
Palmiers contains 557 kcal per 100 g.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (520 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamina E, 53% of the Daily Value for manganese and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 1,5 mg | 0,5% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 23 g | |
| Added sugars L | 22,4 g | 45% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0,37 µg | 0% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 2,8 µg | 14% |
| Vitamina E L | 8,9 mg | 60% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,016 mg | 1% |
| Niacin (B3) L | 0,033 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 12,9 µg | 3% |
| Vitamina B12 L | 0,019 µg | 0,8% |
| Calcio L | 15 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 34,7 mg | 8% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 138 mg | 3% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 1,2 mg | 53% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 6,6 µg | 4% |
| Chloride L | 91,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of dulces y postres (median 5,4 g)
- Sugars23 gabove the median for dulces y postres (median 19,1 g)
- Fat35 gin the top quarter of dulces y postres (median 29,5 g)
- Saturated fat19 gin the top quarter of dulces y postres (median 13,5 g)
- Sodium316 mgbelow the median for dulces y postres (median 316 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water20,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,1 g |
|---|---|
| Grasa poliinsaturada L | 5,6 g |
Sugars and starch (1)
| Starch L | 27,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,022 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,92 g |
| Ácido linoléico (omega-6, 18:2) L | 4,6 g |
Carotenoids (1)
| Betacaroteno L | 205 µg |
|---|
Other components (2)
| Agua L | 20,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tendr'epis
- Barcode
- 3700411908106
- Quantity
- 250 g
- Category
- Puff pastelería galletas de panadería
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable margarine [palm fat, vegetable oil in variable proportion (sunflower, soybean, rapeseed oil), water, emulsifier: E471, natural flavour, acid: E330], sugar, water, salt. may contain milk, nuts, soybeans and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de girasolAceite violado (canla)
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|---|---|---|---|---|
| Corbatas Dia | 561 | 5,4 g | 58 g | 33,9 g |
| Gluten Free Finger Puff Homemade Cuisine | 566 | 2,3 g | 61 g | 34,4 g |
| Lazos cebra Mels | 544 | 4,9 g | 57 g | 32 g |
| Sfogliatine Forno Bonomi | 542 | 6,5 g | 56 g | 32 g |
| Sfogliette Forno della torretta | 533 | 6,5 g | 56 g | 31 g |
| Sfogliatine classiche Forno Bonomi | 524 | 6 g | 61 g | 28 g |
| Lacitos de hojaldre Carrefour | 522 | 4,9 g | 59 g | 29 g |
| Le Sfoglie Puff Pastry Italiamo | 518 | 6,7 g | 53,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 557 kcal.
How much protein is in Palmiers?
Palmiers contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,4 g).
How many carbs are in Palmiers?
Palmiers has 55 g of total carbohydrates per 100 g, including 3,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 35 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Palmiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (60% DV), manganese (53% DV), copper (35% DV), Vitamina D (14% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmiers?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700411908106. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.