Palets Bretons

Packaged product Dulces y postres Delhaize

Palets Bretons contains 521 kcal per 100 g.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (511 kcal per 100 g).

100 g provides 56% of the Daily Value for manganese, 24% of the Daily Value for Vitamina A and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palets Bretons by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
6,2 gprotein
60 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 29 g 37%
Saturated fat L 19 g 95%
Cholesterol L 70,9 mg 24%
Sodium L 400 mg 17%
Total carbohydrates L 60 g 22%
Dietary fiber L 1,5 g 5%
Total sugars L 20 g
Added sugars L 19 g 38%
Protein L 6,2 g 12%
Vitamina A L 219 µg24%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,44 µg2%
Vitamina E L 1,1 mg8%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,018 mg1%
Niacin (B3) L 0,052 mg0,3%
Ácido pantoténico (B5) L 0,32 mg6%
Vitamina B6 L 0,065 mg4%
Folate (B9) L 16 µg4%
Vitamina B12 L 0,055 µg2%
Calcio L 22,2 mg2%
Iron L 1,3 mg7%
Magnesio L 43,5 mg10%
Fósforo L 136 mg11%
Potasio L 175 mg4%
Zinc L 1,1 mg10%
Copper L 0,17 mg19%
Manganese L 1,3 mg56%
Selenio L 8,4 µg15%
Iodine L 6,4 µg4%
Chloride L 33 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 50%521kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese56%Vitamina A24%Copper19%Selenio15%Thiamin (B1)13%Fósforo11%Magnesio10%Zinc10%Vitamina E8%Iron7%

Nutritional insights

  • Protein6,2 gabove the median for dulces y postres (median 6 g)
  • Fiber1,5 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars20 gin the lowest quarter of dulces y postres (median 26,9 g)
  • Fat29 gin the top quarter of dulces y postres (median 26 g)
  • Saturated fat19 gin the top quarter of dulces y postres (median 17 g)
  • Sodium400 mgabove the median for dulces y postres (median 392 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,4 g
Grasa poliinsaturada L1,1 g
Sugars and starch (1)
Starch L34,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,16 g
Ácido linoléico (omega-6, 18:2) L0,87 g
Carotenoids (1)
Betacaroteno L54,3 µg
Other components (2)
Agua L12,3 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400111054094
Quantity
100 g
Category
Brittany-style palet biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, butter 33%, sugar, egg yolk, whole milk, salt, baking powder (sodium carbonates), gilding (skimmed milk), gluten, eggs and milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoButterAzúcarEggMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palets Bretons?

100 g of Palets Bretons has 521 kcal.

How much protein is in Palets Bretons?

Palets Bretons contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).

How many carbs are in Palets Bretons?

Palets Bretons has 60 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palets Bretons?

Palets Bretons contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Palets Bretons contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), Vitamina A (24% DV), copper (19% DV), selenio (15% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palets Bretons?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400111054094. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.