Pains kebabs
Packaged product Pan y productos horneados BCO
Pains kebabs contains 257 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (257 kcal per 100 g).
100 g provides 119% of the Daily Value for Thiamin (B1), 58% of the Daily Value for manganese and 23% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0,039 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 6,4 g | |
| Added sugars L | 7,9 g | 16% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 1,2 µg | 0,1% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,087 µg | 0,4% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 1,4 mg | 119% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,84 mg | 17% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 91,7 µg | 23% |
| Vitamina B12 L | 0,038 µg | 2% |
| Calcio L | 31,4 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 57,6 mg | 14% |
| Fósforo L | 244 mg | 20% |
| Potasio L | 346 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,2 mg | 23% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 7,2 µg | 13% |
| Iodine L | 18,8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of pan y productos horneados (median 8,2 g)
- Fiber2,7 gin the lowest quarter of pan y productos horneados (median 3 g)
- Sugars6,4 gabove the median for pan y productos horneados (median 4 g)
- Fat1,9 gin the top quarter of pan y productos horneados (median 1,2 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water29,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 29,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BCO
- Barcode
- 3700679609081
- Quantity
- 320 g
- Category
- Kebab breads
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, levure, sel, gluten de blé, huile de colza, épaississant: gomme de guar, conservateur : propionate de calcium, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains pour 4 Kebab Mannapain | 257 | 7,3 g | 51 g | 2 g |
| 4 Pains Kebab LA BOULANGÈRE | 257 | 7,5 g | 51 g | 1,9 g |
| Pain spécial KEBAB À GARNIR Auchan | 257 | 7,7 g | 53 g | 1 g |
| 4 Pains Kébab Jacquet | 257 | 8,3 g | 52 g | 1,1 g |
| Pains kebab La boulangère | 258 | 6,6 g | 51,3 g | 1,9 g |
| Kebab bread Jacket | 255 | 8 g | 52 g | 1 g |
| Kebab Brot Bäckerkrönung | 261 | 8,8 g | 53,4 g | 0,8 g |
| Kebab Brot REWE Beste Wahl | 252 | 7 g | 52 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains kebabs?
100 g of Pains kebabs has 257 kcal.
How much protein is in Pains kebabs?
Pains kebabs contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,2 g).
How many carbs are in Pains kebabs?
Pains kebabs has 51 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains kebabs?
Pains kebabs contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Pains kebabs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (119% DV), manganese (58% DV), Folate (B9) (23% DV), copper (23% DV) and fósforo (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pains kebabs?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700679609081. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.