pain chocolat
Packaged product Dulces y postres réu
Pain chocolat contains 397 kcal per 100 g. A serving, 60 g (60 g) provides about 238 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (410 kcal per 100 g).
100 g provides 51% of the Daily Value for copper, 44% of the Daily Value for chloride and 33% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0,88 mg | 0,3% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 13 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 0,77 µg | 0,1% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 1,5 µg | 8% |
| Vitamina E L | 5 mg | 33% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 1 mg | 7% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,067 mg | 4% |
| Folate (B9) L | 3,4 µg | 0,8% |
| Vitamina B12 L | 0,011 µg | 0,5% |
| Calcio L | 22,5 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 27,2 mg | 6% |
| Fósforo L | 96,9 mg | 8% |
| Potasio L | 150 mg | 3% |
| Zinc L | 0,76 mg | 7% |
| Copper L | 0,46 mg | 51% |
| Manganese L | 0,7 mg | 30% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 31,7 µg | 21% |
| Chloride L | 1.022 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of dulces y postres (median 7,1 g)
- Fiber3 gabove the median for dulces y postres (median 2,6 g)
- Fat20 gin the lowest quarter of dulces y postres (median 22 g)
- Saturated fat12 gbelow the median for dulces y postres (median 13 g)
- Sodium840 mgin the top quarter of dulces y postres (median 340 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water36,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,9 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Sugars and starch (1)
| Starch L | 0,25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,49 g |
| Ácido linoléico (omega-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Betacaroteno L | 111 µg |
|---|
Other components (2)
| Agua L | 36,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- réu
- Barcode
- 06967062
- Quantity
- 360g
- Label serving
- 60 g
- Category
- Croissant de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine (farine de blé, gluten de blé, farine de blé malté, agent de traitement de la farine : acide ascorbique), eau, margarine (huile de palme, huile de colza, eau, sel, emulsifiants mono et diglycérides d'acides gras, conservateur : sorbate de potassium, arôme, colorant bétacarotènes, correcteur d'acidité : acide citrique), pépites de chocolat 4,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, E476, vanilline), sucre, sorbitol, sel, levure, émulsifiants : mono et diglycérides d'acides gras, huile de tournesol, conservateurropionate de calcium. REDMI NOTE 6 PRO O MI DUAL CAMERA fabrique Reunion age e ndund
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltLevaduraAceite de girasolHarina de trigoAceite de palmaAceite violado (canla)Manteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au chocolat x6 Leclerc | 397 | 7,8 g | 40 g | 22 g |
| Pains au chocolat pur beurre La Fournée Campanière | 397 | 8 g | 51,7 g | 17,6 g |
| Pain au chocolat poitou charentes 4 La Fournée Campanière | 397 | 8 g | 51,7 g | 17,6 g |
| Pains choco Reu | 397 | 7,9 g | 46 g | 20 g |
| Maxi Pain au chocolat Sicard | 397 | 6,8 g | 40 g | 21 g |
| Pain au chocolat x8 E. Leclerc | 397 | 7,8 g | 40 g | 22 g |
| Pain au Chocolat St Rolan | 396 | 9,1 g | 42 g | 21 g |
| Pain au chocolat super gourmand Saint Rolan | 396 | 9,1 g | 42 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pain chocolat?
100 g of pain chocolat has 397 kcal. Serving, 60 g (60 g): about 238 kcal.
How much protein is in pain chocolat?
Pain chocolat contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 4,7 g in serving, 60 g (60 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).
How many carbs are in pain chocolat?
Pain chocolat has 46 g of total carbohydrates per 100 g, including 3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pain chocolat?
Pain chocolat contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does pain chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (51% DV), chloride (44% DV), Vitamina E (33% DV), manganese (30% DV) and iodine (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pain chocolat?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06967062. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.