Paella
Packaged product Comidas y Platos Hipp
Paella contains 76 kcal per 100 g. A serving, 250 g (250 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 139 kcal per 100 g across 287 products.
100 g provides 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 10,8 mg | 4% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0,87 g | 3% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 0,21 mg | 1% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 0,94 mg | 6% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 14,1 µg | 4% |
| Vitamina B12 L | 0,048 µg | 2% |
| Calcio L | 17,4 mg | 1% |
| Iron L | 0,63 mg | 3% |
| Magnesio L | 18 mg | 4% |
| Fósforo L | 61,7 mg | 5% |
| Potasio L | 112 mg | 2% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,071 mg | 8% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 2,6 µg | 5% |
| Iodine L | 1,5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of comidas y platos (median 6,9 g)
- Fiber0,87 gin the lowest quarter of comidas y platos (median 1,2 g)
- Fat2,5 gin the lowest quarter of comidas y platos (median 4 g)
- Saturated fat0,5 gin the lowest quarter of comidas y platos (median 0,8 g)
- Sodium112 mgin the lowest quarter of comidas y platos (median 352 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 846 µg |
|---|
Other components (2)
| Agua L | 70,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, Reis gekocht 21 %, Karotten* 10 %, Hühnerfleisch* 9,2 %, Mais 6 %, Tomaten", Erbsen, Paprika* 5 %, Zwiebeln", Sonnenblumenöl*, Maisstärke", Zitronensaft aus Zitronensaftkonzentrat, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze* (Petersilie", Curcuma", Knoblauch", Oregano", Pfeffer", Paprika"), Antioxidations - mittel' (Ascorbinsäure, stark tocopherolhaltige Extrakte).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoCebollaAceite de girasolSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado de paella Alteza | 75 | 7,8 g | 4,3 g | 2,6 g |
| Preparado paella marisco Hacendado | 79 | 12,5 g | 4 g | 3 g |
| Paella Gut & Günstig | 80 | 4,6 g | 12,3 g | 1,1 g |
| Preparado Paellas Capolo | 72 | 12,5 g | 2,4 g | 0,9 g |
| Chicken & Chorizo Paella THE GYM KITCHEN | 81 | 7,5 g | 8,5 g | 1,6 g |
| Paella Pfanne ja! | 82 | 5 g | 13,5 g | 0,3 g |
| Paella de coliflor Lidl | 84 | 2,9 g | 8,3 g | 3,7 g |
| Paella de mariscos Pescanova | 68 | 7,2 g | 3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 76 kcal. Serving, 250 g (250 g): about 190 kcal.
How much protein is in Paella?
Paella contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 7,3 g in serving, 250 g (250 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Paella?
Paella has 9,7 g of total carbohydrates per 100 g, including 0,87 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Paella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paella?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4062300377455. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.