Ostmann lecker für Gemüse
Packaged product Bebidas Ostmann
Ostmann lecker für Gemüse contains 122 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 700% of the Daily Value for iodine, 52% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.997 mg | 956% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 0,92 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,034 µg | 0,2% |
| Vitamina E L | 0,41 mg | 3% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,31 mg | 2% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 17,9 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 37,9 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 44,5 mg | 11% |
| Fósforo L | 97,2 mg | 8% |
| Potasio L | 194 mg | 4% |
| Zinc L | 0,59 mg | 5% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 3 µg | 5% |
| Iodine L | 1.049 µg | 700% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for bebidas (median 2,1 g)
- Fiber3,2 gbelow the median for bebidas (median 3,6 g)
- Sugars0,92 gbelow the median for bebidas (median 2 g)
- Fat2,8 gabove the median for bebidas (median 0,63 g)
- Saturated fat1,6 gin the top quarter of bebidas (median 0,2 g)
- Sodium21.997 mgin the top quarter of bebidas (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 18,2 µg |
|---|
Other components (2)
| Agua L | 12,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ostmann
- Barcode
- 4002674184044
- Quantity
- 80g
- Category
- comestibles
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de condiments FD Sursee | 122 | 14 g | 7,6 g | 3,3 g |
| Pomodori semi secchi Coelsanus | 122 | 1,2 g | 11 g | 7,2 g |
| Mélange d'épices pour steak Lidl | 122 | 4,5 g | 18,5 g | 1,6 g |
| Pomodori marinati Coelsanus | 122 | 1,2 g | 11 g | 7,2 g |
| Olive verdi e nere a rondelle Neri | 123 | 1,1 g | 0,4 g | 12,2 g |
| Rührei Gewürzsalz Ostmann | 121 | 5,4 g | 14,4 g | 2,4 g |
| Carciofi grigliati Neri | 121 | 1,3 g | 1,1 g | 11,7 g |
| Rozemarijn Euroma | 121 | 3,3 g | 6,6 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ostmann lecker für Gemüse?
100 g of Ostmann lecker für Gemüse has 122 kcal.
How much protein is in Ostmann lecker für Gemüse?
Ostmann lecker für Gemüse contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bebidas, that is above the median (median 2,1 g).
How many carbs are in Ostmann lecker für Gemüse?
Ostmann lecker für Gemüse has 20,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ostmann lecker für Gemüse?
Ostmann lecker für Gemüse contains 2,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Ostmann lecker für Gemüse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (700% DV), manganese (52% DV), copper (25% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ostmann lecker für Gemüse?
100 g contains 21.997 mg of sodium, 956% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002674184044. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.