Oreo “Deep Fried”
Packaged product Dulces y postres Oreo
Oreo “Deep Fried” contains 500 kcal per 100 g. A serving, 2 cookies, 36 g (36 g) provides about 180 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (478 kcal per 100 g).
100 g provides 37% of the Daily Value for copper, 23% of the Daily Value for Vitamina E and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9,7 g | 49% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 69,4 g | 25% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 41,7 g | |
| Added sugars L | 41,7 g | 83% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,42 mg | 0,5% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 3,5 mg | 23% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,084 mg | 6% |
| Niacin (B3) L | 0,48 mg | 3% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,045 mg | 3% |
| Folate (B9) L | 4,6 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,5 mg | 2% |
| Iron L | 3,3 mg | 19% |
| Magnesio L | 47 mg | 11% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 111 mg | 2% |
| Zinc L | 0,67 mg | 6% |
| Copper L | 0,33 mg | 37% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 3,7 µg | 7% |
| Iodine L | 16,2 µg | 11% |
| Chloride L | 487 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber2,8 gbelow the median for dulces y postres (median 3 g)
- Sugars41,7 gin the top quarter of dulces y postres (median 32 g)
- Fat25 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 8,6 g)
- Sodium319 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,5 g |
|---|---|
| Grasa poliinsaturada L | 3,4 g |
Sugars and starch (1)
| Starch L | 4,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,51 g |
| Ácido linoléico (omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Betacaroteno L | 0,11 µg |
|---|
Other components (2)
| Agua L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 0044000085186
- Label serving
- 2 cookies (36 g)
- Category
- Galletas llenas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaAceite violado (canla)SaltHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo “Deep Fried”?
100 g of Oreo “Deep Fried” has 500 kcal. Serving, 2 cookies, 36 g (36 g): about 180 kcal.
How much protein is in Oreo “Deep Fried”?
Oreo “Deep Fried” contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 36 g (36 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in Oreo “Deep Fried”?
Oreo “Deep Fried” has 69,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 41,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo “Deep Fried”?
Oreo “Deep Fried” contains 25 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
What vitamins and minerals does Oreo “Deep Fried” contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), Vitamina E (23% DV), manganese (23% DV), chloride (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo “Deep Fried”?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000085186. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.