Orange Juice Smooth

Packaged product Bebidas Marks & Spencer

Orange Juice Smooth contains 38 kcal per 100 ml.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 ml provides 53% of the Daily Value for Vitamina C and 18% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange Juice Smooth by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 ml
0,6 gprotein
8,2 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 38 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 8,2 g 3%
Dietary fiber L 0,6 g 2%
Total sugars L 7,6 g
Added sugars L 0 g 0%
Protein L 0,6 g 1%
Vitamina A L 0 µg0%
Vitamina C L 47,5 mg53%
Vitamina D L 0 µg0%
Vitamina E L 0,19 mg1%
Thiamin (B1) L 0,045 mg4%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,37 mg2%
Ácido pantoténico (B5) L 0,16 mg3%
Vitamina B6 L 0,005 mg0,3%
Folate (B9) L 25,9 µg6%
Vitamina B12 L 0 µg0%
Calcio L 66 mg5%
Iron L 0,57 mg3%
Magnesio L 15 mg4%
Fósforo L 38 mg3%
Potasio L 180 mg4%
Zinc L 0,25 mg2%
Copper L 0,04 mg4%
Manganese L 0,02 mg0,9%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 5%38kcal / 100 ml
  • Protein 6%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamina C53%Selenio18%Iodine7%Folate (B9)6%Calcio5%Copper4%Potasio4%Thiamin (B1)4%Magnesio4%Ácido pantoténico (B5)3%

Nutritional insights

  • Fiber0,6 gabove the median for bebidas (median 0 g)
  • Sugars7,6 gabove the median for bebidas (median 4,8 g)
  • Fat0,2 gabove the median for bebidas (median 0,1 g)
  • Sodium4 mgbelow the median for bebidas (median 32 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,18 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L87,3 g
Alcohol L0 g

Product details

Brand
Marks & Spencer
Barcode
29356331
Quantity
350ml
Category
bottled-orange-juice
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oranges (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Orange Juice Smooth?

100 ml of Orange Juice Smooth has 38 kcal.

How much protein is in Orange Juice Smooth?

Orange Juice Smooth contains 0,6 g of protein per 100 ml (1% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Orange Juice Smooth?

Orange Juice Smooth has 8,2 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Juice Smooth?

Orange Juice Smooth contains 0,2 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Orange Juice Smooth contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (53% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Juice Smooth?

100 ml contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29356331. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.