Olla
Packaged product Sopas y salsas Olla
Olla contains 73 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 51 kcal per 100 g across 1.010 products.
100 g provides 26% of the Daily Value for Vitamina E, 16% of the Daily Value for Folate (B9) and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8,1 mg | 9% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 4 mg | 26% |
| Thiamin (B1) L | 0,09 mg | 8% |
| Riboflavin (B2) L | 0,046 mg | 4% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 65,1 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,3 mg | 1% |
| Iron L | 0,56 mg | 3% |
| Magnesio L | 27,3 mg | 6% |
| Fósforo L | 39,3 mg | 3% |
| Potasio L | 722 mg | 15% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 0,14 mg | 15% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 0,88 µg | 2% |
| Iodine L | 17,8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for sopas y salsas (median 1,5 g)
- Fiber1,4 gbelow the median for sopas y salsas (median 1,5 g)
- Sugars2,3 gin the lowest quarter of sopas y salsas (median 4,8 g)
- Fat3,3 gin the top quarter of sopas y salsas (median 0,8 g)
- Saturated fat0,4 gabove the median for sopas y salsas (median 0,1 g)
- Sodium900 mgin the top quarter of sopas y salsas (median 316 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water77,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 189 µg |
|---|
Other components (2)
| Agua L | 77,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Olla
- Barcode
- 6111251753899
- Quantity
- 110g
- Category
- Salsas de tomate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puré de tomate (160 g para elaborar 100 g de producto), aceite de girasol, azúcar, almidón modificado de maíz, sal, aroma de verduras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de girasolAzúcarSalt
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|---|---|---|---|---|
| Red Sofrito Sauce Sky Valley | 73 | 1,6 g | 6,5 g | 4,8 g |
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| La sauce tomate cuisinée Heinz | 73 | 1,1 g | 9,3 g | 3,5 g |
| 611251753912 sos | 73 | 1,3 g | 8,7 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olla?
100 g of Olla has 73 kcal.
How much protein is in Olla?
Olla contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,5 g).
How many carbs are in Olla?
Olla has 8,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olla?
Olla contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Olla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (26% DV), Folate (B9) (16% DV), potasio (15% DV), copper (15% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olla?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111251753899. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.