Oat-ly!

Packaged product Bebidas Oatly

Oat-ly! contains 40 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 961 products.

100 g provides 3.593.333% of the Daily Value for iodine and 21% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat-ly! by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1 gprotein
6,7 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 44 mg 2%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0,8 g 3%
Total sugars L 4,1 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,11 mg0,7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,012 mg0,7%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 11,9 mg0,9%
Iron L 0,5 mg3%
Magnesio L 18,8 mg4%
Fósforo L 52,3 mg4%
Potasio L 43,6 mg0,9%
Zinc L 0,41 mg4%
Copper L 0,078 mg9%
Manganese L 0,49 mg21%
Selenio L 0,45 µg0,8%
Iodine L 5.390.000 µg3.593.333%
Chloride L 7 mg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%40kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3.593.333%Manganese21%Copper9%Magnesio4%Fósforo4%Zinc4%Iron3%Potasio0,9%Calcio0,9%Selenio0,8%

Nutritional insights

  • Protein1 gabove the median for bebidas (median 0,8 g)
  • Sugars4,1 gbelow the median for bebidas (median 4,2 g)
  • Fat0,5 gin the lowest quarter of bebidas (median 1,4 g)
  • Saturated fat0,1 gin the lowest quarter of bebidas (median 0,2 g)
  • Sodium44 mgabove the median for bebidas (median 40 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5,3 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L90,8 g
Alcohol L0 g

Product details

Brand
Oatly
Barcode
7394376615948
Quantity
1 litre
Category
Bebidas a base de carne
Packaging
Bottle,Brick,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, _avoine_* (10%), sel marin. *issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat-ly!?

100 g of Oat-ly! has 40 kcal.

How much protein is in Oat-ly!?

Oat-ly! contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,8 g).

How many carbs are in Oat-ly!?

Oat-ly! has 6,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat-ly!?

Oat-ly! contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Oat-ly! contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3.593.333% DV) and manganese (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat-ly!?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7394376615948. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.