Nutritional shake

Packaged product Bebidas

Nutritional shake contains 105 kcal per 100 ml. A serving, 8 oza, 237 ml (237 ml) provides about 249 kcal.

Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 ml provides 43% of the Daily Value for manganese, 26% of the Daily Value for Vitamina B12 and 23% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

105kcal per 100 ml
3,8 gprotein
16,9 gcarbohydrates
2,5 gfat
249kcal in serving, 8 oza, 237 ml (237 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 105 kcal
Total fat L 2,5 g 3%
Saturated fat L 0,42 g 2%
Trans fat L 0 g
Cholesterol L 2 mg 0,7%
Sodium L 84 mg 4%
Total carbohydrates L 16,9 g 6%
Dietary fiber L 0 g 0%
Total sugars L 9,7 g
Protein L 3,8 g 8%
Vitamina A L 158 µg18%
Vitamina C L 12,7 mg14%
Vitamina K L 8,4 µg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 2,1 mg13%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,21 mg12%
Folate (B9) L 42 µg11%
Vitamina B12 L 0,63 µg26%
Calcio L 127 mg10%
Iron L 1,9 mg11%
Magnesio L 42 mg10%
Fósforo L 105 mg8%
Potasio L 156 mg3%
Zinc L 1,6 mg14%
Copper L 0,21 mg23%
Manganese L 1 mg43%
Selenio L 7 µg13%
Iodine L 16 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 64%Fat: 22%105kcal / 100 ml
  • Protein 14%
  • Carbohydrates 64%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese43%Vitamina B1226%Copper23%Vitamina A18%Zinc14%Vitamina C14%Riboflavin (B2)14%Niacin (B3)13%Selenio13%Vitamina B612%

Nutritional insights

  • Protein3,8 gabove the median for bebidas (median 0,6 g)
  • Sugars9,7 gabove the median for bebidas (median 4,8 g)
  • Fat2,5 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,42 gabove the median for bebidas (median 0,1 g)
  • Sodium84 mgabove the median for bebidas (median 32 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,84 g
Grasa poliinsaturada L1,3 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L42 IU
Other components (1)
Vitamina A, UI L527 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 105 kcal105 kcal
Protein 3,8 g3,8 g
Carbohydrates 16,9 g16,9 g
Fat 2,5 g2,5 g
Fiber 0 g0 g
Sugars 9,7 g9,7 g
Sodium 84 mg84 mg

Product details

Barcode
0681131074131
Label serving
8 OZA (237 ml)
Category
Bebidas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar (sucrose), maltodextrin (corn), milk protein, soy protein isolate, soy oil, natural and artificial flavors, corn oil, canola oil, high oleic sunflower oil, soy lecithin, carrageenan. vitamins and minerals: potassium citrate, magnesium phosphate dibasic, calcium phosphate tribasic, salt (sodium chloride), magnesium chloride, sodium citrate, ascorbic acid, choline chloride, ferric pyrophosphate, alpha-tocopheryl acetate, potassium chloride, zinc sulfate, vitamin a palmitate, niacinamide, manganese sulfate, calcium pantothenate, cupric sulfate, vitamin d3, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, potassium iodide, molybdenum-amino acid chelate, chromium-amino acid chelate, phylloquinone, selenium-amino acid chelate, cyanocobalamin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutritional shake?

100 ml of Nutritional shake has 105 kcal. Serving, 8 oza, 237 ml (237 ml): about 249 kcal.

How much protein is in Nutritional shake?

Nutritional shake contains 3,8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in serving, 8 oza, 237 ml (237 ml). About 14% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Nutritional shake?

Nutritional shake has 16,9 g of total carbohydrates per 100 ml, including 0 g of fiber and 9,7 g of sugars.

How much fat is in Nutritional shake?

Nutritional shake contains 2,5 g of fat per 100 ml, of which 0,42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Nutritional shake contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (43% DV), Vitamina B12 (26% DV), copper (23% DV), Vitamina A (18% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutritional shake?

100 ml contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2491282. License: CC0 1.0 (U.S. public domain). Source record dated 12 de octubre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0681131074131. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.