Nutella
Packaged product Dulces y postres Ferrero
Nutella contains 540 kcal per 100 g. A serving, 15 g (15 g) provides about 81 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
100 g provides 57% of the Daily Value for copper, 36% of the Daily Value for Vitamina E and 32% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31,3 g | 40% |
| Saturated fat L | 11,3 g | 57% |
| Cholesterol L | 0,83 mg | 0,3% |
| Sodium L | 45,3 mg | 2% |
| Total carbohydrates L | 57,3 g | 21% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 56,7 g | |
| Added sugars L | 52,6 g | 105% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0,62 µg | 0,1% |
| Vitamina C L | 0,44 mg | 0,5% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 5,5 mg | 36% |
| Thiamin (B1) L | 0,08 mg | 7% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,056 mg | 3% |
| Folate (B9) L | 18,7 µg | 5% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 108 mg | 8% |
| Iron L | 3,9 mg | 22% |
| Magnesio L | 65,4 mg | 16% |
| Fósforo L | 157 mg | 13% |
| Potasio L | 508 mg | 11% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,52 mg | 57% |
| Manganese L | 0,75 mg | 32% |
| Selenio L | 7 µg | 13% |
| Iodine L | 3,8 µg | 3% |
| Chloride L | 81,4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,3 g)
- Fiber3,7 gabove the median for dulces y postres (median 3,6 g)
- Sugars56,7 gin the top quarter of dulces y postres (median 51 g)
- Fat31,3 gbelow the median for dulces y postres (median 33 g)
- Saturated fat11,3 gin the top quarter of dulces y postres (median 7 g)
- Sodium45,3 mgabove the median for dulces y postres (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 13,9 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Sugars and starch (1)
| Starch L | 0,63 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Ácido linoléico (omega-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 1,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ferrero
- Barcode
- 8000500179673
- Quantity
- 1 kg
- Label serving
- 15 g
- Category
- Se extiende el cacao y las avellanas
- Packaging
- Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huile de palme, _NOISETTES_ 13%, cacao maigre 7,4%, _LAIT_ écrémé en poudre 6,6%, _LACTOSERUM_ en poudre, émulsifiant : lécithines (_SOJA_), vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 540 kcal. Serving, 15 g (15 g): about 81 kcal.
How much protein is in Nutella?
Nutella contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,9 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,3 g).
How many carbs are in Nutella?
Nutella has 57,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 31,3 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).
What vitamins and minerals does Nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (57% DV), Vitamina E (36% DV), manganese (32% DV), iron (22% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutella?
100 g contains 45,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500179673. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.