Noix de cajou

Packaged product Spices, Herbs and Condiments MONOPRIX BIO !

Noix de cajou contains 631 kcal per 100 g. A serving, 30 g (30 g) provides about 189 kcal.

Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).

100 g provides 282% of the Daily Value for copper, 74% of the Daily Value for manganese and 63% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de cajou by MONOPRIX BIO !, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
631kcal per 100 g
21 gprotein
24 gcarbohydrates
49 gfat
189kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 631 kcal
Total fat L 49 g 63%
Saturated fat L 8,8 g 44%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 24 g 9%
Dietary fiber L 5,9 g 21%
Total sugars L 5,4 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamina A L 0 µg0%
Vitamina C L 0,47 mg0,5%
Vitamina D L 0,007 µg0%
Vitamina E L 3,4 mg23%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,16 mg9%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 35,9 mg3%
Iron L 5,4 mg30%
Magnesio L 263 mg63%
Fósforo L 498 mg40%
Potasio L 639 mg14%
Zinc L 5,3 mg48%
Copper L 2,5 mg282%
Manganese L 1,7 mg74%
Selenio L 0,51 µg0,9%
Iodine L 19,1 µg13%
Chloride L 22,5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 15%Fat: 71%631kcal / 100 g
  • Protein 14%
  • Carbohydrates 15%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper282%Manganese74%Magnesio63%Zinc48%Fósforo40%Iron30%Vitamina E23%Potasio14%Iodine13%Vitamina B69%

Nutritional insights

  • Protein21 gin the top quarter of spices, herbs and condiments (median 19 g)
  • Fiber5,9 gin the top quarter of spices, herbs and condiments (median 4,2 g)
  • Sugars5,4 gbelow the median for spices, herbs and condiments (median 5,9 g)
  • Fat49 gabove the median for spices, herbs and condiments (median 48 g)
  • Saturated fat8,8 gbelow the median for spices, herbs and condiments (median 8,9 g)
  • Sodium240 mgin the lowest quarter of spices, herbs and condiments (median 352 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11,1 g
Carotenoids (1)
Betacaroteno L0,13 µg
Other components (2)
Agua L1,2 g
Alcohol L0 g

Product details

Brand
MONOPRIX BIO !
Barcode
3350033027022
Quantity
120 g
Label serving
30 g
Category
Salted cashews
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de cajou* 94 %, huile de tournesol*, sel 1 %. Traces d'arachides, de soja, de gluten et d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSalt

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Noix de cajou grillées et salées Carrefour discount 629 20 g 24 g 50 g
Noix de Cajou grillées à sec Bénénuts 633 19 g 23 g 50 g
Noix de cajou grillées salées Daco Bello Daco Bello 629 20 g 20 g 51 g
Noix de cajou salées Cora 629 20 g 17 g 52 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de cajou?

100 g of Noix de cajou has 631 kcal. Serving, 30 g (30 g): about 189 kcal.

Is Noix de cajou high in protein?

Noix de cajou contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 19 g).

How many carbs are in Noix de cajou?

Noix de cajou has 24 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de cajou?

Noix de cajou contains 49 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Noix de cajou contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (282% DV), manganese (74% DV), magnesio (63% DV), zinc (48% DV) and fósforo (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de cajou?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033027022. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.