NikNaks

Packaged product Otros alimentos Nik Naks

NikNaks contains 526 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 145% of the Daily Value for Vitamina E, 22% of the Daily Value for manganese and 21% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

NikNaks by Nik Naks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
5,5 gprotein
55 gcarbohydrates
31 gfat
105kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 31 g 40%
Saturated fat L 13 g 65%
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 55 g 20%
Dietary fiber L 3,5 g 13%
Total sugars L 1 g
Added sugars L 0,1 g 0,2%
Protein L 5,5 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,047 µg0,2%
Vitamina E L 21,7 mg145%
Thiamin (B1) L 0,25 mg21%
Riboflavin (B2) L 0,086 mg7%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,31 mg18%
Folate (B9) L 70,8 µg18%
Vitamina B12 L 0 µg0%
Calcio L 24,7 mg2%
Iron L 2 mg11%
Magnesio L 61,6 mg15%
Fósforo L 160 mg13%
Potasio L 197 mg4%
Zinc L 1,2 mg11%
Copper L 0,13 mg14%
Manganese L 0,49 mg22%
Selenio L 11,5 µg21%
Iodine L 3,6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%526kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E145%Manganese22%Selenio21%Thiamin (B1)21%Vitamina B618%Folate (B9)18%Magnesio15%Copper14%Fósforo13%Iron11%

Nutritional insights

  • Protein5,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber3,5 gabove the median for otros alimentos (median 1,9 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat31 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat13 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium700 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L39,5 g
Carotenoids (1)
Betacaroteno L4,9 µg
Other components (2)
Agua L8,4 g
Alcohol L0 g

Product details

Brand
Nik Naks
Barcode
5000237135709
Label serving
20 g
Category
Otros alimentos
Packaging
bag,en:mixed-plastic-film-bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize, Sunflower Oil (36%), Nice 'N' Spicy Flavour [Sugar, Yeast Exiract, Natural Flavourings (contains BARLEY Malt Vinegar, BARLEY Malt Extract, SOYA Sauce, WHEAT Flour), Salt, Dried Onion, Acid: Citric Acid, Curry Powder (Spices, Rice Flour, Salt), Acid: Malic Acid, Spice, Colour: Paprika Extract, Spice Extracts, Garlic Extract]. tnining

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAzúcarSaltCebollaAjoVinegarHarina de trigoRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in NikNaks?

100 g of NikNaks has 526 kcal. Serving, 20 g (20 g): about 105 kcal.

How much protein is in NikNaks?

NikNaks contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in NikNaks?

NikNaks has 55 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NikNaks?

NikNaks contains 31 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does NikNaks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (145% DV), manganese (22% DV), selenio (21% DV), Thiamin (B1) (21% DV) and Vitamina B6 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in NikNaks?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000237135709. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.