Nicolettes

Packaged product Otros alimentos HEMA

Nicolettes contains 446 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 71% of the Daily Value for manganese, 22% of the Daily Value for copper and 16% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nicolettes by HEMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
6,9 gprotein
77,1 gcarbohydrates
11,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 11,7 g 15%
Saturated fat L 5,4 g 27%
Cholesterol L 0 mg 0%
Sodium L 580 mg 25%
Total carbohydrates L 77,1 g 28%
Dietary fiber L 4,8 g 17%
Total sugars L 31 g
Added sugars L 30 g 60%
Protein L 6,9 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0,18 mg0,2%
Vitamina D L 0,088 µg0,4%
Vitamina E L 2,2 mg15%
Thiamin (B1) L 0,18 mg15%
Riboflavin (B2) L 0,01 mg0,7%
Niacin (B3) L 0,041 mg0,3%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,076 mg4%
Folate (B9) L 17,6 µg4%
Vitamina B12 L 0 µg0%
Calcio L 21,9 mg2%
Iron L 1,6 mg9%
Magnesio L 51,1 mg12%
Fósforo L 150 mg12%
Potasio L 200 mg4%
Zinc L 1,3 mg12%
Copper L 0,2 mg22%
Manganese L 1,6 mg71%
Selenio L 9,1 µg16%
Iodine L 7,5 µg5%
Chloride L 39,1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%446kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese71%Copper22%Selenio16%Vitamina E15%Thiamin (B1)15%Magnesio12%Fósforo12%Zinc12%Iron9%Ácido pantoténico (B5)7%

Nutritional insights

  • Protein6,9 gbelow the median for otros alimentos (median 7 g)
  • Fiber4,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars31 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat11,7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium580 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,1 g
Grasa poliinsaturada L1,6 g
Sugars and starch (1)
Starch L40,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,043 g
Ácido linoléico (omega-6, 18:2) L0,56 g
Carotenoids (1)
Betacaroteno L5,2 µg
Other components (2)
Agua L8,5 g
Alcohol L0 g

Product details

Brand
HEMA
Barcode
2071682999997
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINE DE BLÉ, Sucre, huile de palme, sirop de glucose, cannelle, clou de girofle, gingembre, noix muscade, piment, coriandre, cardamome, zeste d'orange, poudres à lever E450 E500 E503, sucre caramélisé, macis, sel, huile de colza, sirop de sucre inverti. Peut contenir. SEIGLE, ORGE, AVOINE, ÉPEAUTRE, BLÉ DE KHORASAN, CEUF, ARACHIDES, SOJA, LAIT, FRUITS ACOQUE, GRAINES DE SÉSAME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de palmaJarabe de glucosaCinnamonSaltAceite violado (canla)AsientosPeanutMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nicolettes?

100 g of Nicolettes has 446 kcal.

How much protein is in Nicolettes?

Nicolettes contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Nicolettes?

Nicolettes has 77,1 g of total carbohydrates per 100 g, including 4,8 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nicolettes?

Nicolettes contains 11,7 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Nicolettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), copper (22% DV), selenio (16% DV), Vitamina E (15% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nicolettes?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2071682999997. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.