Natural Ground Turkey
Packaged product Poultry H-E-B
Natural Ground Turkey contains 183 kcal per 100 g. A serving, 1.0 portion, 112.0 g (112 g) provides about 205 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 63,8 mg | 21% |
| Sodium L | 63,8 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,1 g | 30% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat13,6 gin the top quarter of poultry (median 4,4 g)
- Saturated fat4 gin the top quarter of poultry (median 1,2 g)
- Sodium63,8 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Fettuccine Alfredo Home Chef | 183 | 10,4 g | 20,7 g | 6,1 g |
| Sesame Noodle Chicken Bowl Milan’s | 183 | 7,4 g | 10,3 g | 11,7 g |
| Slow-Cooked Baharat-Spiced Chicken Waitrose | 183 | 23,7 g | 0,5 g | 9,3 g |
| No-duck hoisin wrap Morrisons | 183 | 8,4 g | 29,6 g | 3 g |
| Free Range Corn Fed Chicken Thighs Waitrose | 183 | 26,1 g | 0 g | 8,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Ground Turkey?
100 g of Natural Ground Turkey has 183 kcal. Serving, 1.0 portion, 112.0 g (112 g): about 205 kcal.
Is Natural Ground Turkey high in protein?
Natural Ground Turkey contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 16,9 g in serving, 1.0 portion, 112.0 g (112 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Natural Ground Turkey?
Natural Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Ground Turkey?
Natural Ground Turkey contains 13,6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Natural Ground Turkey?
100 g contains 63,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220642281. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.