Mustard
Packaged product Spices, Herbs and Condiments Régale
Mustard contains 0 kcal per 100 g. A serving, 5 ml (5 g) provides about 0 kcal.
Roughly 95% of its calories come from protein, with 5% from alcohol and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
100 g provides 20% of the Daily Value for Vitamina E, 13% of the Daily Value for Vitamina B6 and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,42 mg | 0,5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,23 mg | 13% |
| Folate (B9) L | 5,8 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Magnesio L | 30,8 mg | 7% |
| Fósforo L | 57,1 mg | 5% |
| Potasio L | 200 mg | 4% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,09 mg | 10% |
| Manganese L | 0,31 mg | 13% |
| Selenio L | 1,1 µg | 2% |
| Iodine L | 4,2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for spices, herbs and condiments (median 5,4 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0,79 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 3,4 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 6,3 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0,49 g)
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 13,7 µg |
|---|
Other components (2)
| Agua L | 83,3 g |
|---|---|
| Alcohol L | 0,12 g |
Product details
- Brand
- Régale
- Barcode
- 0667888140688
- Quantity
- 550 mL
- Label serving
- 5 mL
- Category
- Mostazas
- Packaging
- Plastic,squeeze bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dijon Mustard GreenWise | 0 | 0 g | 0 g | 0 g |
| Mustard Aldi | 0 | 0 g | 0 g | 0 g |
| Yellow Mustard Heinz | 0 | 0 g | 0 g | 0 g |
| Spicy Brown Mustard Dietz & Watson | 0 | 0 g | 0 g | 0 g |
| Dill Pickle Mustard Trader Joe's | 0 | 0 g | 0 g | 0 g |
| Original Dijon Mustard Thrive Market | 0 | 0 g | 0 g | 0 g |
| Yellow Mustard Portland | 0 | 0 g | 0 g | 0 g |
| Moutarde jaune Selection | 0 | 4 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard?
100 g of Mustard has 0 kcal. Serving, 5 ml (5 g): about 0 kcal.
How much protein is in Mustard?
Mustard contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,2 g in serving, 5 ml (5 g). About 95% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 5,4 g).
How many carbs are in Mustard?
Mustard has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard?
Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (20% DV), Vitamina B6 (13% DV), manganese (13% DV), iron (11% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888140688. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.